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The Master Cleanse


 Salt has been used throughout the ages as a preservative and to draw out poisons. Salt will sterilize and make it possible for the body to repair itself. When you have a wound on your arm that gets infected, soaking the arm in saltwater draws out poisons.


The table salt is processed by large manufacturers who devote about 95% of the sodium chloride they produce for industrial use and only 5% is for domestic culinary purposes. Ironically, the same salt that is used for industrial purpose of also used   for cooking   The manufacture of table salt starts  salts derived from large underground salt deposits which were left behind when inland seas evaporated many years ago and sea water.  The processing process removes moisture and 82 of the 84 minerals nature endows natural salt This is done because industries only needs the sodium and chloride contents of natural salt. The extracted mineral like boron is sold as gasoline anti-knock additives and chemical fertilizers. Magnesium derived from natural salt is commercially used in explosives. After all the minerals are extracted for commercial use the remaining product is mixed additives that bleaches it white, prevent moisture and water absorption and make the salt to coalesce to gather and to flow freely from it’s container. These chemicals make it impossible for the salt to absorb water and moisture hence elongates its shelf life. They are enriched with iodine as stabilizers. The additives that are added to salt prevent its absorption in the body making it deposits in various parts and organs of the body where they cause organ degeneration

Salt Water Flush: Taking a shower from the  Inside
‘Salt allows water to be held in the body. Adequate salt is required to allow hydration (body to hold water).People have  health increases when they go on high  unprocessed sea or rock  salt diets, because low salt diets results in massive dehydration’. The culprit is always table salts.

High blood pressure and cardiovascular disease is often wrongly associated with high salt intake. What causes hypertension of more than twice of sodium in modern dietary pattern in relation to potassium? Sodium is used as a preservative in most canned and frozen foods Along with hypertension also come other symptoms like muscle cramps, fatigue, heart disease, irritability, and abdominal bloating. Sodium and potassium are two of the body’s major minerals and electrolytes that regulate water balance, fluid retention, cell membrane activity and nerve conduction.  To reverse this trend it is important to get twice as much potassium as sodium. This does not mean we should indulge in potassium supplements. Rather we need to add high potassium foods like bananas, avocados, apricots, cantaloupes, figs, seedless, beans, potatoes, winter squash and unsalted tomato sauce. 

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·  The Salt Water Flush is useful before beginning a new naturopathic program,
such as a new dietary or vitamin regimen. It allows you to start with a clean
state and observe the unadulterated benefits of the new program. Speak with a physician first if you have ulcers, appendicitis, tuberculosis,or cancer.Using a straw may help with the taste of the drink.
. The two objectives of any cleanse are to mobilize the waste and then eliminate it. The Salt Water Flush is mainly eliminative to rid yourself of toxins, or in combination with other cleansing procedures.A salt water flush flushes out toxins from the colon just like an enema. The flush works much like having the radiator in your car flushed. It cleans out all the debris, metabolic wastes, toxins and deposits that keep your body from working at its best and utilizing nutrients. Salt water flush is only effective as a part of the cleansing regimen. . Slat water will cleanse the entire digestive tract while colonic and enemas will only reach the colon or a small part of it. If an individual indisposed to have an enema, or colonic, try the salt water flush. The salt and water will not separate but will stay intact and quickly and thoroughly wash the entire tract in several hours. Multiple eliminations will likely occur.

 The saltwater has the same specific gravity as the blood, hence the kidneys cannot pick up the water and the blood cannot pick up the salt.This may be taken as often as needed for proper washing of the entire-digestive system. Use it on an empty stomach whenever  you need help with elimination. The salted water is not absorbed by the digestive system at all. It passes all the way through the colon, and out through the anus.  The enormous amount of salt practically "pushes" the water through the entire body. The best for of salt used is the sea salt,unrefined rock salt and   not iodized. The weight of the salt in the distilled water is the same as the weight of the sodium in the  blood so your kidneys do not recognize it.This allows the salt and water solution to pass through the colon, similar to an internal enema. Salt also helps to draw out poisonous substances that have accumulated in the body. In effect, it has a sterilization effect on the body. Your body is not meant to digest the salt water mixture you’ll drink. The mixture is approximately the same specific density as blood, so the water will not be absorbed by the kidneys and the salt will not be taken in by the blood. Instead, the salt water solution will just move through your body without interruption, taking toxins with it as it
goes.

 


·  The exit of the stomach into the small intestines is on the lower right hand side of the stomach. When you drink, the saltwater goes to the bottom of the stomach, below the opening. To get the saltwater into the small intestine, you need to tip the stomach like a teapot so the saltwater flows out. That's why you lie on your right side. A salt water flush, like an enema and colonic will flush away good bacteria from your  intestinal tract. To replace these good bacteria, you need to supplement with a probiotic. Juice from a Lime/Lemon - if required to offset the taste

Once the saltwater is in the small intestines, the muscle contractions will carry it down the rest of the way. In about an hour one should be able to massage the left hand side of your lower abdomen and hear liquids gurgling.These are liquids that have flowed into the large intestines almost ready for evacuation.

For additional help in eliminating, take the herb laxative tea at night to loosen, then the saltwater flush each morning to wash it out. If for some reason the saltwater cannot be taken in the morning, then at least take more herb laxative tea in the morning.


Before doing a salt water flush you need to skip one meal beforehand, such as dinner. One usually does a salt water flush in the morning, as soon as you wake up. Choose a day when you don't have work, or don't have to go anywhere.
 

Proceedure for salt water flush


Put the salt in the measured water the night before to allow it to dissolve more completely overnight.


· Heat up 1 quart of filtered water in a non aluminum stainless steel  pan. (only enough to make it lukewarm, not boiling).Add 2 level teaspoons unrefined mineral salt (rounded for the Canadian quart) 1 quart lukewarm water

 

·  Drink the entire quart of salt and water first thing in the morning. This must be taken on an empty stomach. A straw makes it easier to drink.After drinking the saltwater, lie on your right side for 30 minutes. After the 30 minutes, you are free to get up and go about your duties.You should have an elimination in 1 to 2 hours, though everyone is a little different. Be careful not to pass gas, except on the toilet, since it may be liquid coming through.


· Have a taste of the water, and ensure it tastes very salty. If it doesn't taste salty, add more salt. Afterwards, pour all the water to a glass. Drink down the water quickly.  Crouch and rub your abdomen. This helps break down any clumped fecal matter.  After 15 mins to 2 hours, you should have diarrhea. You will release the water out your anus. If you don't have diarrhea after 2 hours, you did not putenough salt. So next time, please put more! Some people even end up throwing up after drinking down all that water. It is extremely disgusting .A flush will not work properly if performed too soon after the last meal.Wait at least eight hours. Plan to be near the toilet for two hours after you drink the solution. Headaches are a frequent detoxification symptom. They usually disappear by day four

 

If you’re not able to drink the entire Salt Water Flush within one or two gulps, sip it more slowly, but be sure to have consumed the entire amount within 15 minutes. Regardless of which method you choose, just keep two things in mind. First,drinking the salt water too quickly can result in feelings of nausea, so see what works for you. Second, drinking the salt water too slowly will reduce the effectiveness of the flush significantly. For that reason, a good balance is usually recommended.

Worried about the Salt and sodium levels in the salt water flush
Doctors recommend less than 2,300 mg of sodium per day. The salt water flush contains about 3,744mg and most of it is just flushed throught the digestive track. We are using sea salt; We can see how much sodium is in salt: 1 teaspoon of table salt weighs 6 grams and contains about 2325mg of sodium. A teaspoon of sea salt weighs 5 grams and contains 1872mg of sodium.If  we  were to do something crazy like eat at  Mc Donalds and eat the the Meat Lover’s Scramble (two eggs with chopped bacon, diced ham, crumbled sausage and Cheddar cheese, served with two bacon strips, two sausage links, hash browns and two pancakes) .This adds up  to about  5,690 mg sodium 

 According to Shé D'Montford, Shambhallah, from Australia ‘The human body "WILL HEAL"... If we get out of our own way and allow it, it heals itself. It is our basic nature. Anybody who tells you other than that is trying to sell you something. No matter what you have been told. Don't give up on yourself and don't buy into the lines like ... ‘oh well you've had a good life'... 'at your age'... and the worst of all ...'there's nothing further I can do, I suggest you finalize your affairs'... How dare anyone tell you to give up! So much in society combines to convince us of the propaganda that some things never get better. It's up to you ... do you want to get better? Make things better? It is human nature to make things better, evolve and grow.”

Cleanse, Detoxify, Refresh, Naturally

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