Herbs for Diabetes Since antiquity, diabetes has been treated with plant medicines.
Recent scientific investigation has confirmed the efficacy of many of these preparations, some of which are remarkably effective.
Only those herbs that appear most effective, are relatively non-toxic and have substantial documentation of efficacy are covered
here.
Pterocarpus marsupium (Indian Kino, Malabar Kino, Pitasara, Venga) The tree is the source of the Kino
of the European pharmacopeas. The gum-resin looks like dried blood (Dragon's blood), much used in Indian medicine. This herb
has a long history of use in India as a treatment for diabetes. The flavonoid, (-)-epicatechin, extracted from the bark of
this plant has been shown to prevent alloxan-induced beta cell damage in rats. Both epicatechin and a crude alcohol extract
of Pterocarpus marsupium have actually been shown to regenerate functional pancreatic beta cells. No other drug or natural
agent has been shown to generate this activity. Bitter Melon (Momordica charantia) Bitter melon, also known as balsam
pear, is a tropical vegetable widely cultivated in Asia, Africa and South America, and has been used extensively in folk medicine
as a remedy for diabetes. The blood sugar lowering action of the fresh juice or extract of the unripe fruit has been clearly
established in both experimental and clinical studies. Bitter melon is composed of several compounds with confirmed anti-diabetic
properties. Charantin, extracted by alcohol, is a hypoglycaemic agent composed of mixed steroids that is more potent than
the drug tolbutamide which is often used in the treatment of diabetes. Momordica also contains an insulin-like polypeptide,
polypeptide-P, which lowers blood sugar levels when injected subcutaneously into type 1 diabetic patients. The oral administration
of 50-60 ml of the juice has shown good results in clinical trials. Excessively high doses of bitter melon juice can
cause abdominal pain and diarrhea. Small children or anyone with hypoglycemia should not take bitter melon, since this herb
could theoretically trigger or worsen low blood sugar, or hypoglycemia. Furthermore, diabetics taking hypoglycemic drugs (such
as chlorpropamide, glyburide, or phenformin) or insulin should use bitter melon with caution, as it may potentiate the effectiveness
of the drugs, leading to severe hypoglycemia. Gymnema Sylvestre (Gurmar, Meshasringi, Cherukurinja) Gymnema assists
the pancreas in the production of insulin in Type 2 diabetes. Gymnema also improves the ability of insulin to lower blood
sugar in both Type 1 and Type 2 diabetes. It decreases cravings for sweet. This herb can be an excellent substitute for oral
blood sugar-lowering drugs in Type 2 diabetes. Some people take 500 mg per day of gymnema extract. Onion and Garlic (
Allium cepa and Allium sativum) Onion and garlic have significant blood sugar lowering action. The principal active ingredients
are believed to be allyl propyl disulphide (APDS) and diallyl disulphide oxide (allicin), although other constitutents such
as flavonoids may play a role as well.
Simple carbohydrates and refined sugars are metabolized to fat and triglycerides by
the liver, which becomes burdensome to the body. They clog arteries and hamper organ functions, and can build up in the liver
where they contribute to fatty liver and diabetes. They are also deposited in other body organs.Please read moore
Experimental and clinical evidence suggests that APDS lowers glucose levels by competing with insulin for insulin-inactivating
sites in the liver. This results in an increase of free insulin. APDS administered in doses of 125 mg/ kg to fasting humans
was found to cause a marked fall in blood glucose levels and an increase in serum insulin. Allicin doses of 100 mg/kg produced
a similar effect. Onion extract was found to reduce blood sugar levels during oral and intravenous glucose tolerance.
The effect improved as the dosage was increased; however, beneficial effects were observed even for low levels that used in
the diet (eg., 25 to 200 grams). The effects were similar in both raw and boiled onion extracts. Onions affect the hepatic
metabolism of glucose and/or increases the release of insulin, and/or prevent insulin's destruction. The additional
benefit of the use of garlic and onions are their beneficial cardiovascular effects. They are found to lower lipid levels,
inhibit platelet aggregation and are antihypertensive. So, liberal use of onion and garlic are recommended for diabetic patients.
Fenugreek (Trigonella foenum-graecum)
Experimental and clinical studies have demonstrated the antidiabetic
properties of fenugreek seeds. The active ingredient responsible for the antidiabetic properties of fenugreek is in the defatted
portion of the seed that contains the alkaloid trogonelline, nicotinic acid and coumarin. Blueberry leaves (Vaccinium
myrtillus)
A decoction of the leaves of the blueberry has a long history of folk use in the treatment of diabetes.
The compound myrtillin (an anthocyanoside) is apparently the most active ingredient. Upon injection it is somewhat weaker
than insulin, but is less toxic, even at 50 times the 1 g per day therapeutic dose. A single dose can produce beneficial effects
lasting several weeks. Blueberry anthocyanosides also increase capillary integrity, inhibit free-radical damage and improve
the tone of the vascular system. In Europe, it is used as an anti-haemorrhagic agent in the treatment of eye diseases including
diabetic retinopathy. Asian Ginseng Asian ginseng is commonly used in traditional Chinese medicine to treat diabetes.
It has been shown to enhance the release of insulin from the pancreas and to increase the number of insulin receptors. It
also has a direct blood sugar-lowering effect. A recent study found that 200 mg of ginseng extract per day improved blood
sugar control as well as energy levels i
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Moore
In Type 2 diabetes
(NIDDM). Bilberry Bilberry may lower the risk of some diabetic complications, such as diabetic cataracts and retinopathy.
Stevia Stevia has been used traditionally to treat diabetes. Early reports suggested that stevia might have beneficial
effects on glucose tolerance (and therefore potentially help with diabetes), although not all reports have confirmed this.
Even if stevia did not have direct antidiabetic effects, its use as a sweetener could reduce intake of sugars in such patients. Ginkgo Biloba Ginkgo biloba extract may prove useful for prevention and treatment of early-stage diabetic neuropathy. Cinnamon - Triples insulin's efficiency Barberry - One of the mildest and best liver tonics known. Dosage: tincture, 10-30 drops; standard decoction or 3-9 g.
Herbal
Combinations For all pancreatic problems: 1 part uva ursi 1 part goldenseal 1 part elecampane 2 parts dandelion root 2 parts cedar berries 1 part fennel part ginger Mix the powdered herbs and put
them in #00 capsules. Take them after every meal. Source:
Is Cinnamon a Proven Diabetes Remedy?
There has been some preliminary research
on the effect of cinnamon on blood sugar in humans, but the studies have been small and the findings need to be confirmed
with larger trials. One of the first human studies was published in 2003 in the journal Diabetes Care. Sixty people
with type 2 diabetes took 1, 3, or 6 grams of cinnamon in pill form daily -- an amount roughly equivalent to one quarter of
a teaspoon to one teaspoon of cinnamon.
After 40 days, all 3 amounts of cinnamon reduced fasting blood glucose
by 18 to 29%, triglycerides by 23 to 30%, LDL cholesterol (bad cholesterol) by 7 to 27%, and total cholesterol by 12 to 26%.
There are concerns with this study, however, because a couple of findings were atypical. For example, there was no difference
in benefit between the 3 doses of cinnamon. Also, people who take a placebo normally show improvement, but that wasn't the
case with this study.
Another study looked at the effect of cinnamon on 79 people with type 2 diabetes who weren't
on insulin therapy but were taking oral anti-diabetic medications or modifying their diet. They took approximately 3 grams
of cinnamon or a placebo 3 times a day for 4 months.
There was a significant reduction in blood glucose in the
people taking cinnamon compared to people taking the placebo. Surprisingly, there was no difference in glycosylated hemoglobin
(HbA1C) levels, a test that measures how well blood sugar has been controlled during the previous 3 to 4 months.
In
a 6 week study involving 25 postmenopausal women with type 2 diabetes, women were given 1.5 grams of cinnamon daily or a placebo.
There was no effect on blood sugar, insulin sensitivity, or cholesterol levels. A very small Swedish study published
in the American Journal of Clinical Nutrition looked at the effect of cinnamon on 14 people. People were given either rice
pudding alone or rice pudding with cinnamon. The researchers found that the added cinnamon lowered the post-meal rise in blood
glucose compared to people who didn't consume cinnamon.
Using cinnamon in cooking or having a cup of cinnamon
tea is a great way to add more of this delicious spice into your diet. There are some precautions to be aware of when using
cinnamon, though. Taking cinnamon in large amounts or taking it in supplement form may change the dosage of medication
you require.
Also, people who have been prescribed medication to manage their blood sugar should not reduce or discontinue
their dose and take cinnamon instead, especially without speaking with a doctor. Improperly treated diabetes can lead to serious
complications, such as heart disease, stroke, kidney disease, and nerve damage.
Cassia cinnamon, the kind of
cinnamon normally found in grocery stores and in supplement form, naturally contains a compound called coumarin. Coumarin
is also found in other plants such as celery, chamomile, sweet clover, and parsley.
At high levels, coumarin
can damage the liver. Coumarin can also have a "blood-thinning" effect, so cassia cinnamon supplements shouldn't
be taken with prescription anti-clotting medication, such as Coumadin (warfarin), or by people with bleeding disorders.
Cinnamon can also be found in a concentrated oil form that comes from cinnamon bark. Some of these products are not intended
for consumption, but instead are used for aromatherapy essential oils. Also, the oil is highly potent and an overdose can
depress the central nervous system. People should not take the oil to treat a condition unless under the close supervision
of a qualified health professional.
Pregnant women should avoid excessive amounts of cinnamon and should not
take it as a supplement
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