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What is the immune system? Where is the immune system?

In 1874, Dr. Andrew Still in Missouri proposed that illness was caused by stagnation of vital bodily functions. He believed that when we stimulate the lymphatic and cardiovascular systems and eliminate sluggishness, most illness will be eradicated. Just like stagnant water will cause destructive sedimentation and corrosion to its container, stagnation and a sedentary lifestyle will cause organ degeneration. Proponents of orthodox medicine pounced on him and his osteopathic colleagues and put them in jail for their convictions. How wrong were they? Today, doctors of osteopathic medicines have become household names in American medicine.

The immune system's definition and location is discussed in relation to two other organ systems namely- the digestive system and the cardiovascular system.  While there is a general understanding of the digestive system and the circulatory system, the immune system is one that  "like a fish in a net" surrounds  all organs  of the body. They collect cellular wastes of these organs for purification. Like beads tied to a string they receive waste products for purification. The beads are the lymph nodes where purification takes place while the strings represent  the lymphatic system.Without this  system ,we will not be alive

Because we all have weak spots[organs] that are more susceptible to disease manifestation when under mental,emotional,physical,dietary or environmental stressors,we need to spend time to understand  the stressors,the organs and the disease.By doing this,we may not completely cure the illness but we can effectively manage it and bring everything under homeostatic balance or control. This is what the concept of normal health is all about.

Orthodox medical schools merely mention the immune system to their students without emphasizing its importance in the etiology and healing of all diseases. A better understanding of holistic naturopathy will  enhance basic knowledge of this forgotten river of health

A thorough understanding of the immune system will be effective in arresting, if not reversing virtually all chronic diseases, provided that cellular integrity and organic structure have not been irreversibly compromised. When cellular integrity and organic structures have been compromised, complete reversal and recovery may not be possible; but arrest of the disease process and higher levels of health can in most cases be achieved as long as one restructure their thinking processes to overcome self-sabotage and to achieve amazing successes

 

We aim to  focus on the correction of disease through a process referred to as "Orthopathy." "Ortho" means "upright, correct." "Pathology" means the "study of disease" or "the study of suffering." "Disease is right action or right suffering," says Dr. Jennings, the greatest pathologist of the 19th century. We emphasize, etiologies, and very effective, Natural and Hygienic healing formulas for disease as presented by Dr. Herbert M. Shelton.

The roots of naturopathic medicine go back thousands of years to the Chinese, Greek, Indian, and European healing traditions. As a distinct American healthcare profession, naturopathic medicine is over 100 years old, tracing its origins to Dr. Benedict Lust. Dr. Lust came to the U.S. in 1896 from Germany to teach the natural healing methods practiced in Europe, and formed the first U.S. naturopathic medical school in 1898.

Without doing anything thing else but merely practicing detoxification, and elimination of waste,we make the lymph fluids flow freely in the lymphatic system. This itself can start the process of immune system restoration.These processes includes, exercise on the mini trampoline,detox bath,deep-deep breathing,far infra red sauna, the chi machine,dry skin brushing,liver gall bladder flush and enemas

The profession of naturopathic medicine is unique because it’s philosophy. We differ from conventional medical doctors in that our practice us guided by the following principles:
Use the Healing Power of Nature
The body has the ability to maintain and restore health. Healing occurs as a result of the revival of our “vital force” - qi, prana, spirit.
Treat the Cause
The simplest and wisest practice of medicine is to treat and remove the cause of illness rather than merely suppressing the symptoms.
First, Do No Harm
Naturopathic doctors prefer natural therapies that are less invasive and thus synergistic with the body’s healing process.
Doctor as Teacher
Naturopathic doctors educate their patients and encourage self-responsibility to achieve a state of good health.
Treat the Whole Person
Naturopathic doctors explore physical, mental, emotional, environmental, genetic and spiritual factors when treating a patient.
Emphasize Preventive Medicine
Naturopathic doctors strive to identify the factors that make one susceptible to illness and work toward preventing that illness.

At some point in our life, we all come up with genetic and/or Acquired Immunity Deficiency Syndromes of signs and symptoms. At that point we are said to be a “Human Immunodeficient entity”. This illness is not because of who we had sex with but it is a low vulnerable point when our immunity is down and exposure to microbes become infective. We may acquire the flu, ear infection, swollen lymph nodes, diarrhea or a wide variety of Sexually transmitted diseases. Also when the immune system is deficient we come up with degenerative diseases like hypertension, cancers, diabetes, arthrithis, skin diseases etc. See moore on the AIDS Hoax

 

Nature is endowed  with regenerative capabilities to restore damage caused by hurricane, thunder and other natural disasters. As we look at the ruins of  natural disasters we e can find signs of  rebirth and regeneration. Nature demonstrates the ability to survive despite strong forces that challenge her. Read moore

"You don't have to look apart  or different  to have a disease"

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The primary author is over 102 years old and shares from his vast experience both as a medical missionary, college physician, and centurion. Dr. McMillan shares a unique perspective on healthy living and how the Bible gave insight into sources of infectious disease to generations of people starting with Moses until present day. The present edition has been updated by his physician grandson and includes new facts and findings in medical science confirming what the Bible said over 3000 years agao. It takes a fascinating look at how medical science is coming to many of the same conclusions about healthy living that God revealed to his people in biblical times. Many people over the past  years have made positive comments about this book (w/previous editions)that provided them with vital information on issues that face the current generation, including AIDS, STDs, stress, infectious disease prevention, and handwashing that they had trouble understanding from their standard textbook. It is written at a level that a layperson can understand, yet has deep insight into disease prevention techniques. Read this book

The philosophy of naturopathic medicine is based upon three basic principles:


Principle #1:

The body possesses the power to heal itself through its internal vitality and intelligence. This vital force is the foundation of naturopathic philosophy and the naturopathic practitioner strives to create the most favorable conditions to stimulate and enhance this healing power of nature.


Principle #2:

Disease is a manifestation of the vital force applying itself to the removal of obstructions to the normal functioning of organs and tissues. The naturopathic practitioner always seeks to discover and remove the basic causes of disease whether:


 

Chemical; i.e. an imbalance in the chemistry of the body fluids due to dietary deficiency or dietary excess, retention of waste products due to inefficient functioning of the lungs, kidneys and bowels, or poor circulation of body fluids;


Mechanical; i.e. muscular tensions, strained ligaments, stiff joints, poor posture due to occupational factors, as well as spinal misalignments, leading to an interference in the functioning of the nervous system and the musculoskeletal system generally;


Psychological; i.e. impaired function induced by stress, which may be due to worries and upsets in personal and domestic life and/or anxieties and pressures at work.

Principle #3:

Naturopathic medicine is a holistic approach to health. In other words, disease affects the whole person - body, mind and spirit, and not simply an isolated organ or system. Each person responds in unique ways to their environment, each has individual strengths, weaknesses and needs. Their body's reactions to the same stress may be very different depending on their level of health, inherited tendencies, previous medical history, etc. The naturopathic practitioner searches for causes at many levels, and attempts to eliminate the fundamental cause of illness, not simply to remove symptoms.

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Thirty million Americans have liver disease. Liver disease is the fourth leading cause of death in America. Over 550,000 people die world wide from liver cancer each year-a preventable complication of liver disease. One in one hundred thousand Americans have a truly functional liver. Each year, 25,000 Americans die from liver cancer. Liver cirrhosis is the seventh leading cause of death in America.A healthy immune system starts with a functional liver Read Moore

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More commonly known as reishi, ganoderma is a hard, bitter mushroom used to promote health and longevity in traditional Chinese medicine. Proponents claim that ganoderma can relieve fatigue, keep cholesterol in check, curb high blood pressure, tame inflammation, build stamina, and support the immune system.An increasingly popular natural remedy, ganoderma is only used as a medicinal mushroom and isn't recommended for cooking.Ganoderma shows promise in reducing cholesterol levels and easing allergy-related inflammation of the airways, according to preliminary evidence from animal-based studies. Here's a look at more of the science behind ganoderma's health-enhancing effects.Often used as an immune stimulant by people with cancer (as well as HIV), ganoderma has been shown to strengthen immunity as well as combat cancer-cell proliferation. In a 2003 study of 34 people with advanced-stage cancer, for instance, taking ganoderma in supplement form three times daily for 12 weeks led to a significant increase in T-cells (known to play a central role in immune defense).Lab tests on breast cancer cells, meanwhile, found that combining extracts of ganoderma and green tea heightened the mushroom's ability to slow cancer-cell growth.Moore

Definition of Naturopathy

Naturopathic medicine is a distinct system of healing - a philosophy, science, art and practice - which seeks to promote health by stimulating and supporting the body's inherent power to regain harmony and balance. Although the term naturopathy was first used at the turn of the century, the philosophical basis and many of the methods of naturopathic medicine are ancient, some dating back at least to 400B.C, when Hippocrates became famous for his treatment of disease in accordance with natural laws. In fact, although Hippocrates is called the Father of Medicine, modern medical science typically ignores the self-evident laws of health laid down by him, which state:

  • Only nature heals, providing it is given the opportunity to do so.
  • Let food be your medicine and let medicine be your food.
  • Disease is an expression of purification.
  • All disease is one.

Illness does not occur without cause. Causes may originate in many areas. Underlying causes of illness organism to defend and heal itself against infection and/or stress. Hans Selye, MD, PhD, the father of stress theory, once asserted, "Disease is not mere surrender to attack but also the fight for health; unless there is a fight, there is no disease."

Our human body has survived these thousands of years because of its incredible adaptive capabilities, and one of the ways that it adapts is through the creation of symptoms. Whether it be through fever and inflammation, cough and expectoration, nausea and vomiting, fainting and comatose states, and even the variety of emotional and mental states, each symptom represents the best efforts of the bodymind in its effort to fight infection and/or adapt to physical and psychological stresses.

and disease must be identified and removed before complete recovery can occur. Symptoms can be expressions of the body's attempt to defend itself, to adapt and recover, to heal itself, or may be results of the causes of disease.

The basic assumption behind the broad field of natural medicine is that the human body has an inherent wisdom within it that strives to defend itself and to survive. Symptoms of illness are not simply something "wrong" with the person, but instead, symptoms are actually responses and efforts of the

Metabolic wastes or excretes are substances left over from cellular respiratory processes, which cannot be used by the organism (they are surplus or have lethal effect), and must therefore be excreted. Read Moore

Typing or categorizing people in various ways is an ancient science.  Its purpose is to simplify diagnosis and correction of health.  Ancient physicians noticed that people fall into certain categories and those within such categories often have similar health problems and often need similar remedies or therapies.  This gave birth to the idea of typing people in order to quickly assess what is wrong with them and what they require for healing.Read Moore


In all the medical jargons you have read about the immune system, it is important to realize that the immune system is the lymphatic system’s compartment. The immune system is a system nature put into place to shield humans from extreme conditions and imbalances in the environment. The activities of the immune system are fully integrated with the lymphatic system. White blood cells reside in the lymphatic system, and when we optimize the activities of the lymphatic system with efficient management of the cellular wastes it collects, we are said to have an efficient immune system. It works efficiently when there is physiological continuity of its performance with other systems in the body. It receives metabolic wastes, and filters and neutralizes harmful agents and microbes before returning them to systemic circulation. Individuals who have properly-functioning lymphatic systems have good immune systems, and those who have sluggish lymphatic systems have weak immune systems which are predisposed to cancer and organ degenerations. The immune system is said to be weak when we are unable to eliminate cellular metabolic wastes and neutralize pathogens. Immune system activities take place in the lymphatic system.

 

The immune system evolved because we have lived side by side with microbes and external environments that can often times threaten our existence. Our technological advances accelerate much faster than the human body can catch up with them. Our cellular metabolism is not designed to handle our current diet, lifestyles, and environmental pressures. As we begin to incorporate botanicals into our daily menu, we aid the immune system in doing its work with the different components of our bodily systems.

The ancients believe that the human body is like an irrigation system that is traversed by three great rivers that cleanse and maintains the body’s systems. These are the white river or the lymphatic system, the red river or the cardiovascular system, and the brown river or the digestive system. The overall health of an individual and freedom from chronic degenerative disease is contingent on the integrity of these rivers. As we journey to explore these forgotten rivers of health, reversal of all chronic degenerations becomes inevitable. We observe how pets stretch their bodies after waking up. Animals are constantly on the move in their habitats, and fishes are constantly mobile in their water environment. It is only flowing streams that native peoples use for domestic activities. When the body stretches, muscles are contracted. The weakening of the body is not due not to the effects of illness, but to the neglect of its metabolism resulting from the accumulation of toxins from stagnation. Removal of toxins from cells and intercellular spaces is a process requiring constant stimulation of cells by nerve impulses, which occurs during exercise or movement, which causes contractions of muscles. When people do not exercise or move efficiently, such as is done in stretching, aerobics, running, walking, and dancing, their bodies gradually decline and degenerate.

Dr. Reckeweg, M.D., the father of homotoxicology

According to Dr. Reckeweg, M.D., the father of homotoxicology, “As long as the body eliminates toxic wastes, the body maintains health, even if health is at an extreme illness level.” This emphasizes the significance of re-establishing the flow of interstitial fluid within the organs’ intercellular structure to sustain health. This proves that the endothelial gap’s malfunction is the culprit the development of “disease” states. When mechanical dysfunction is rectified, treatment is one step closer to advancing toward success in disease management.” He points out that when the lymph system malfunctions, excess toxins and large proteins accumulate within the intercellular spaces, causing inflammation. When the fluid pressure in the intercellular space is high (too much fluid), the endothelial gaps are impaired in their function. Our metabolic waste products include diacetic, lactic, pyruvic, uric, carbonic, acetic, butyric, and hepatic acids. The staging, type, or location of classification of your disease is irrelevant to its cause and cure as long as we remove impediments to cure.

If toxic wastes are not removed by the lymphatic system, they cause organ degeneration of the weakest or the most venerable body parts and death. Intercellular fluid accumulates on the outside of the endothelial gap, and inflammation and degeneration occurs. In diseased conditions, the intercellular spaces between cells are wet and flooded with proteinous cellular wastes, like a blockage and backup in the home plumbing system. This process is similar to what happens in a swimming pool during a heavy rainstorm. When too much water is trying to get through the flap covering the drain on the side of the pool, the flap closes and water cannot drain from the pool. The water level rises, reaches the brim, and spills out, carrying debris into the surrounding area. When the endothelial gap is processing, fluid in the intercellular space maintains the cells “dry state” level, and intercellular space is free of toxins and disease. The theme of this book is to educate you on how to activate the lymphatic – immune system and reverse your chronic degenerative diseases.

Our body produces various kinds of wastes like the solid wastes[feces] that passes out trough the  anus, nitrogenous wastes that passes out through the kidneys and the cellular wastes which the lymphatic system collect and recycle back into the blood.The lymphatic system is like a net that surround all the organs of the body collecting wastes for recycling.Botanical herbal supplements are critical to healing.By making blood tonics with herbs like licorice,turmeric,burdock,dandelion,yellow duck,oregon grape root, ,bayberry buckhorn, echinacea and cleavers,we can pretty well cover many grounds as regards optimizing immune functions.Detoxification is key to healing.

Does it surprise you that after more than ten years of medical education,orthodox doctors do not have a clue about the location,function and used of the immune system  as 'the remedy" for all diseases?. This is because medicine is "drug based" and remedies that restore your immune function to fight diseases are  "a treat" to the health care budget. Can you imagine if all the teaching hospitals and medical schools   loose majority of their regular patients[including you] because you can use your knowledge of the immune system to manage otherwise chronic diseases?

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Over the last five years, there has been an explosion of bestselling acid/alkaline based diets. These have ranged from weight loss to diabetes management. While hundreds of thousands of people have gone on this diet that balances the pH level of your body, they have had to put up with the limited food guides contained in each book. Now, health experts Dr. Susan Brown and Larry Trivieri have created a complete resource for people wanting to widen their food choices. The Acid/Alkaline Food Guide offers dieters an easy-to-follow guide to the most common foods that influence your body’s pH levels. The book begins by explaining what the acid/alkaline of your body has to do with the acid/alkaline influence of foods. It then explains how the pH of foods, once eaten, may change in your body—as citric acid fruits, once digested, become alkaline. As complicated as this process is, the authors provide the guidelines for the analysis of the foods covered in the book. This section is then followed by a listing of thousands of foods and their acid/alkaline ranges. Included are insets and groups that can help the reader better direct their food searches.Read moore

Studies show that all wellness traditions except western medicine offer detoxification and toxic waste management as a means of natural healing. Using the principles of natural healing and detoxification, Dr. Alexis Carrel, a Nobel Prize winner kept chicken heart alive for 38 years. He believed that cells could live indefinitely and that the secret of life is to feed nutrients to cells and to saturate the cells with Oxygen. If you can't get nutrients into the cells and you don't remove the toxins, the cells will be poisoned by their own waste products. He had found the secret to ageless body and timeless health.If your condition is chronic or you have a physical and/or mental weakness [deficiency]you are dealing with,detoxification can make you live your normal lifespan  and manage your condition effectively like many other great healers have done. The illness may not always go away completely,but it can be controlled

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Lymphatic vessels of the head

 

The Gut associated lymphoid tissues [GALT] are the lymphatic system in the digestive tract. Because over 70 % of the lymphatic system is in the digestive system, it is referred to as the second brain. Taking care of the digestive system means taking care of your immune system.The bowels are where most toxins find their way into general body tissues through enterohepatic circulation. We cannot start the organ-rebuilding process without cleaning the bowels of accumulated caked fecal matter. As Gloria Gilbere puts it, “If the gut is not healthy, neither is the rest of the body.” Read Moore

Lymph flows through the thoracic duct and reenters the general circulation at the rate of 125 mL/hour.

Dr. Alfred Pischinger and the regulation of the extracellular matrix

Dr. Alfred Pischinger was the first scientist to develop a theory for complementary or holistic medicine based on the regulation of the extracellular matrix (ground regulation). He was born in Linz, Austria in 1899 and died in 1983 in Graz. In his book Dr Pischinger stated that believed that the extracellular space is responsible for all of the basic vital functions: providing nutrition, waste removal, acid – alkaline balance, and cell communication, as well as aiding in inflammatory and immune processes. Long overlooked, the proper regulation of the extracellular space is the key to successfully treating all infections, cancer, diabetes, and other chronic degenerative diseases. While orthodox medicine relies mainly on the cells and their biochemistry, often overlooked are the extracellular fluids or matrix in which cells are embedded as being pivotal to health. This “matrix” or ground regulation system, as Dr. Pischinger called it, supports, nurtures, and detoxifies all cells and tissues by supplying them with critically-needed nutrients such as oxygen, hormone messengers, and by removing cellular waste products, toxins, and other residues so that health can be restored and immunity enhanced.

In this day and age, it is easy to become over-burdened with toxins and metabolic wastes—and it is not always our fault. Every year, hundreds of thousands of new chemicals are released on the market, many not fully tested for their effects on the human body. Different toxins, such as chemicals, heavy metals, viruses, bacterial residues, indoor pollutants, diet, metabolic wastes, antibiotics, and other drugs remains are stored in the extracellular space where they cause stagnation and harm to the cells. Given enough time, these toxins exceed the storage capacity of the ECM and impair the ability of the body to regulate and regenerate, causing rapid non-specific symptoms to emerge, e.g. fatigue, headache, muscular pain, mood swings, and allergies. Our immune – lymphatic system shuts down. It can no longer compensate for the toxic overload within us, and it leaves us a sitting duck for all kinds of viruses, bacteria, chronic degenerative diseases, and other microbes to move in. The viscous cycle continues as your now-toxic body is actually turned into a playground for these unwanted guests that are having the time of their life at our expense.

Lymphology and the immune system
The American Association of Lymphology indicates that laboratory research and studies on the cause and cure of all diseases were done between 1930 and 1963 at the Harvard, Tulane, and the University of Mississippi medical schools by Doctors Cecil H Drinker, H. S Myerson, and Arthur C. Guyton, but were suppressed by special interest groups.  They believe that every healing art involves the movement of oxygen into the cells, while all illness, including cancer, involves the movement of oxygen away from the cells. According to Dr. C. Samuel West, blood proteins and water must be removed from the spaces between the cells, referred to as intercellular space, by the lymphatic vessels to keep the cells in what is called the "healthy dry state." In this situation, the cells effectively burn complex carbohydrates to produce carbon dioxide, water, and energy.  If this does not happen, the blood proteins and water around the cells will alter the “dry state” to the “diseased wet state." This produces a lack of oxygen and loss of energy at the cell level, which is the cause of all diseases that afflict humanity. If there is insufficient oxygen at the cellular level, the metabolism will be incomplete, and carbon dioxide and lactic acid will be produced.  Carbon dioxide displaces oxygen from the hemoglobin and prevents the red blood cells from getting the needed oxygen for cellular functions.

As we aim to restore immune function,we emphasize  Naturorthopathic, which is distinct from Naturopathic, as “a principled, doctrinal belief system in the restoration and preservation of health by natural, unadulterated means and conditions such as the following: pure water, sunshine, exercise, clean air, cleanliness, proper diet, sleep, rest, correct temperatures, relaxation, poise, and a good mental and spiritual attitude”. We support medical intervention in a crisis to save a life, such as to revive a stopped heart, to perform surgery when a birth canal is not large enough, to remove diseased or defective tissues that are life-threatening, to use medication to relieve unbearable pain, and/or to employ other life-saving procedures not in the aforementioned. We aim for you to “Conserve Your Reserves”

How does a weak  immune system cause disease?
A weak immune system is one that cannot eliminate wastes from cells or cellular-metabolic wastes. Its like sleeping on top of your feces and urine. The  retained wastes cause organ degeneration and  microbial proliferation[viruses,bacteria,parasites etc]. Illness finally manifest on the weakest organ. If it is in the pancreas ,we have pancreatic cancer or diabetes,skin diseases,allergies in the  liver,we get liver diseases  etc.Practically all diseases that plague humanity are caused by faulty lymphatic - immune system. By learning to manage lymphatic wastes,we optimize our immune system

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chest area lymphatic vessels

Len Saputo, M.D. practices integrative medicine and promotes a "person centered" medical treatment. Nancy Faass, M.S.W., M.P.H. has written "Optimal Digestion" and "Integrating Complementary Medicine into Health Systems." In "Boosting Immunity," these two writers/editors strive to fill the gaps left by traditional medical care, by focusing on the immune system. They have compiled chapters written by specialists in internal medicine, nutrition, environmental medicine, and alternative and complementary therapies. If you are a medical practitioner who's frustrated at your inability to help some of your patients, "Boosting Immunity" offers a different perspective in treating disease Many people are ill today with a syndrome of symptoms of unknown origin. These people (I have been one of them) are slipping through the cracks of traditional medicine. No matter what the cause of illness, strengthening the immune system helps the body rid itself of toxins and operate more efficiently, leaving energy to fight unwanted invaders. This book is of value to anyone wanting to enhance his or her health and vitality. "Boosting Immunity" is easy to understand, but contains some noteworthy details for patients/readers who are already savvy about medical treatments. It is based on common sense but includes ideas that are on the cutting edge. Chapter One's description of the body's assault forces, i.e., phagocytes, T-cells, antibodies, etc. is the key to understanding how our actions impact our own immune systems. In other words, we've all heard, "drink more water," or "eat less junk," but seeing how specific components of the immune system work, shows how the behaviors we choose make a difference.Moore

Who doesn't want fewer colds, softer skin, or youthful vitality? Frances Sheridan Goulart, author of the ever-popular Super Healing Foods, now brings you a program for the 25 foods that strengthen the body's six immune centers and help heal and reverse the most common ailments.

Focusing on the top 25 foods provides a simple plan that you can easily incorporate into your lifestyle. With delicious recipes and complete menus, a newer, healthier you is now within reach.

Did you know these food facts?:

  • Orange and tangerine rinds are a good source of probiotics for digestive health
  • Cooked broccoli is higher in the antioxidants called carotenes, but raw broccoli is higher in vitamin C
  • Apple peels are rich in a compound that helps to halt the growth of cancer cells. Moore 
  • No matter how your health has been in the past, there is something you can do right now-a complete makeover to give you the vitality and energy to embrace life at your best! In just ninety days, Janet Maccaro will enable you to build and strengthen your immune system to bring your body into proper balance and experience disease-free living. Birthed out of Maccaro-s twenty-year struggle with poor health and immune dysfunction, this book provides time-tested natural alternatives to strengthen your body, mind, and spirit. If you-re tired of being sick and tired, and if you-re ready for a complete immune system makeover, this easy-to-follow guide to renewed health can show you how! .
    Janet Maccaro, Ph.D., endured a twenty-year period of suffering one illness after another and too many "sick days." Her main, on-going illness was chronic fatigue syndrome and a severe hormonal imbalance. It never seemed to let up. Janet tried everything possible to heal herself in the way of conventional treatment and medicine, but nothing worked! Not only was she fighting illness, but she was fighting despair as well. Janet sought wisdom and education about her problems, which brought her to the American College of Nutrition. It was there Janet earned her Ph.D., followed by another doctorate from the Clayton School of Natural Healing. For the past fifteen years, Janet Maccaro has worked with whole food and herbal nutrition, becoming one of the country's leading experts in wild yam and natural progesterone supplementation, bringing natural health to many. Moore

    "The Antibiotic Alternative gives the straight scoop on antibiotics--how they work, potential side effects, dangers of overuse, and compelling reasons to use them with restraint. Dr. Jones's coverage of these subjects is balanced and supported by an abundance of research. This book is a valuable addition to the library of anyone interested in maintaining optmuim health." Moore

    The powerful natural immune-boosting program to help you:

    * Prevent disease
    * Enhance vitality
    * Live a longer, healthier life

    Cut your risk of all major disease by at least 20 percent.

    Nothing science has discovered can match the power and effectiveness of your immune system-- when it is operating at full capacity. That's why boosting your immune system is the single most important thing you can do for your health.

    The Immune Advantage brings you the newest, most comprehensive information on how you can activate the healer within and learn how to:

    * Prevent colds and flu all year long
    * Guard against cancer, diabetes, and heart disease
    * Overcome allergies and environmental toxins
    * Avoid the pain of arthritis
    * Boost your energy to new levels
    * Activate the top immune boosters and duck the immune busters
    * Nourish your immune system with 50 delicious recipes
    * Ignite your immune system with Dr. Berndtson's patient-tested MaxImmunity Plan
    * Tap into the source of stress reduction and emotional wellness
    * Take advantage of the immune-boosting secrets of more than 95 experts including herbalists, nutritionists, M.D.'s, and alternative practitioners. Moore

    What causes one person to catch a cold or flu and another to avoid it? Why do serious outbreaks of infectious diseases leave some individuals untouched? What allows someone to be incapacitated by allergies? The answer lies within nature itself-our immune system. The Immune System Cure provides simple techniques for supercharging your immune system to resist and prevent disease. Through diet, exercise, stress reduction and nutritional supplements, including plant sterols and sterolins, you can harness the power of your immune system in just 30 days and help it combat: Antibiotic-resistant bacteria Fibromyalgia Allergies Hepatitis C Tuberculosis Cancer Rheumatoid arthritis and other autoimmune diseases Chronic fatigue syndrome and more Now you can maintain a healthy natural resistance to disease and infection with The Immune System Cure. Lorna R. Vanderhaeghe is a health journalist who has been researching and writing on the subject of nutritional medicine for over fifteen years. She is editor-in-chief of Healthy Living Guide magazine and Alive magazine, and senior editor for the Encyclopedia of Natural Healing, a book that recently won the Benjamin Franklin Award. She is co-author with Udo Erasmus of Fats that Heal, Fats that Kill: Your Guide to a Healthy Kitchen. Patrick J.D. Bouic, Ph.D., is a leading immunologist at Stellenbosch University, Cape Town, South Africa. For more than a decade, Professor Bouic has been researching the effects of sterols and sterolins on human health. Moore

    Eat well today for a healthier tomorrow! With proper nutrition, we can actually bolster our immune system—and, as these 100 recipes prove, it’s not only easy to do, it’s also delicious. Here are foods rich in important vitamins, such as A, B complex, C, and E; in minerals, including zinc, selenium, and calcium; in Omega-3 and -6 fatty acids; and in protein and fiber. For each choice, there’s a tasty recipe, and information on its beneficial nutrients. Enjoy a sweet potato summer salad (with lots of betacarotene); cholesterol-lowering guacamole; broccoli stir-fry (a potential cancer-fighter); and a tasty blueberry smoothie. An ailment directory makes it simple to locate the right food for any problem.Moore

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    lymph node structure

    What happens as stagnation continues 

    Organs near the stagnation point are awash in their own wastes, cannot take in nutrients, and cannot eliminate wastes. Studies show that excess blood proteins and water leave the blood stream under conditions of shock, stress, toxicity, malnutrition or injury. Healing occurs when we pull out all of the dead cells, poisons, excess blood proteins, and water from around the cells to keep them in what is called the “dry state” so they can get the oxygen they need.   The diseased “wet state” constitutes a shift from oxidation to fermentation.  In this condition, the rate of production of diseased cells outweighs their rate of destruction. Oxygen oxidizes or mop up toxic waste build up. Its deficiency is the culprit in all diseases; it creates a state of cellular confusion or drowning. It occurs when the human body’s oxygen availability, demand, and utilization drops lower than normal due to exposure to conditions that stems from malnutrition, environmental pollution, physical inactivity, stress, and westernization of ancestral life. These conditions suffocate our cells because the supply of oxygen falls short of our demand; metabolism is faulty, immunity is lowered, and the cells shift from using oxygen (an aerobic process) for metabolism to predominately using sugar (an anaerobic process). Herein lies the etiology of all diseases.

    We are all a step away from disease. If you are dealing with chronic degenerative diseases, total eradication of symptoms is not the ultimate goal. Effective management and repair of the metabolic pathways with nutrition and lifestyles changes are a lifetime commitment with the aim of being a step ahead of the game.

    A general understanding of the lymphatic system will buttress the need for lymphatic massage, deep breathing, and physical exercise for detoxification. It plays a crucial role in the body’s ability to ward off illnesses and recover from diseases. The lymphatic system is twice the size of the circulatory system. Like the cardiovascular system, movement is key to its optimal function, and sluggishness leads to their failure.  Like a house with two plumbing systems, one different from the other in having a one-way valve filtration system and the other having a central pump, the lymphatic system runs parallel to the vascular system. While the cardiovascular system supplies blood and nutrients to the tissues, the lymphatic system runs side by side with the vascular system to collect the leftover intracellular wastes for purification, filtration, and recycling. Nature put this in place to offset the danger of tissue wastes hanging around the body. It is often referred to as the body’s sewage-disposal system.

    UNDERSTANDING THE IMMUNE SYSTEM: THE KEY TO HEALING LIVER DISEASE
    A good understanding of the immune system and use of aggressive natural remedies can replace all of the damaged liver cells within an eighteen-month period, since the life span of each liver cell is about eighteen months.                                                                                
    The body’s immune defense has more influence in determining the progression of chronic hepatitis to cirrhosis than remedies and drugs that exclusively address the viral loads.  The immune system can be modulated in cases of individual illnesses, which helps in understanding the root of immune deficiencies and points to potential avenues that. The immune system has many weapons in its responses against viral assault on our body.  The immune systems use specialized proteins build from amino acids that are derived from food. The two main fluid systems in the body are the blood and the lymph. Immune enhancement is the foundation upon which all alternative remedies are built; the immune system is basically the lymphatic system, and its various components that include the white blood cells and the lymph nodes.

    All blood cells are manufactured by stem cells, which reside mainly in the bone marrow via a process called hematopoiesis. The stem cells produce hemocytoblasts that differentiate into the precursors for all different types of blood cells namely, erythrocytes (red blood cells), thrombocytes (platelets), and leucocytes (white blood cells).            

    Dr Paul Yanick, author of “The Forgotten River Of Health” was born with systemic lymphatic disease that caused him to go deaf and loose kidney function in his late teens. With a progressive adrenal disease in their hand, his parents sought the services of every renowned specialist in conventional medicine and were surprised about medical ignorance about the correlation of lymphatic system with degenerative and infective diseases. He was given a year to live and sent home to die. He proved his doctors wrong!

    The leucocytes (white blood cells) are further subdivided into the granulocytes and the agranulocytes (no granules). The granulocytes are white blood cells that contain granules filled with potent chemicals that allow them to destroy the enemy. They contain the neutrophils, eosinophils, and basophiles. Neutrophils are one type of phagocyte. It uses its pre-packaged chemicals to ingest microbes. Eosinophils and basophiles de-regranulate by spraying into microbes.  Eosinophiles congregate at the sites of allergic and parasitic reactions. They release enzymes to relieve the biochemical causes of allergic attacks.                                                  

    The agranulocytes are the lymphocytes (B-cells and T-cells), and the monocytes. The lymphocytes circulate in the blood and in the lymph system, and make their home in the lymphoid organs. The primary lymphoid organs are the bone marrow and the thymus gland, which is located behind the breast bone above the heart. The secondary lymphoid organs are located at or near any possible port of entry of pathogens. They are found in the adenoids, tonsils, spleen (at upper left of the abdomen), lymph nodes (that dot the lymphatic vessels in the neck, armpits, abdomen, and groin), Peyer’s patch within the intestines, and in the appendix. Although not considered a lymphatic organ, the liver produces the majority of the body’s lymph.                                                                                                                                                                                                                   

    Both the T-cells and B-cells originate in the bone marrow. When the T-cells mature, they are instructed in their duties in the thymus gland. The T stands for thymus. The B cells mature in the bone marrow; the B stands for bone marrow.

    The size of the thymus gland diminishes with age and this necessitates the need for thymus extract in the treatment of immune deficiency diseases.
    Approximately, one sixth of the entire body consists of the space between cells called the interstitium. The fluid within this space is called the interstitial fluid. This fluid flows into the lymphatic vessels and becomes the lymph.  The lymph vessels, like veins, have one-way valves that prevent back flow. Along these vessels are small bean-shaped lymph nodes that serve as filters of the lymphatic vessels.
        
    TYPES OF IMMUNITY
    Humans have three types of immunity against diseases, namely, innate, adaptive, and passive.
    • Innate immunity is what we are born with, and it is non-specific. This is our first line of defense in preventing diseases. All antigens are attacked pretty much equally. It is genetically based, and we pass it on to our offering. Innate immunity also includes the external barriers of the body, like the skin and mucous membranes that line the nose, throat, and the gastrointestinal tract.
    • Adaptive immunity involves the lymphocytes, and develops as children and adults are exposed to diseases or immunized against diseases through vaccination.                                 

     Passive immunity is borrowed from another source, and last for a short time e.g. antibodies in mother’s milk.                                                                                                       

    The immune system is characterized by the following. 

                                                                                                                
    • Antigen-specific It recognizes and acts against particular antigens. A foreign substance that invades the body and elicits an immune response is called an antigen.                   
    • Systemic It is not confined to the initial site but works throughout the body.                                          
    • Memory It recognizes and mounts an even stronger attack to the same antigen next time

    Disorders of the immune system can be broken down into four main categories:
    • immunodeficiency disorders (primary or acquired),e.g. the AIDS epidemic
    • autoimmune disorders (the body’s own immune system turns on itself as foreign matter), e.g. lupus, scleroderma, autoimmune hepatitis, and sarcoid                                   
    • Allergic disorders (immune system overreacts in response to a foreign matter referred to as an allergen), e.g. asthma, eczema, and hay fever.                                                   
    • cancers of the immune systems, e.g. lymphoma and leukemia

    Antibodies ambush antigens in the body fluids. The job of attacking the antigens is left to the other components of the immune system, mainly the lymphocytes, via two main systems, cell-mediated and humoral. The cell-mediated or Th1 system refers to immune mechanisms not controlled or mediated by antibodies. This involves white blood cells called the T cells (thymus dependent) and other specialized immune cells.  They are non-specific primary agents of the immune systems. They also patrol the blood and the lymph. T cells contribute to the immune system in two major ways: They direct and regulate the immune response. Others kill infected or cancerous human cells. The humoral (Th2) or antibody-mediated systems depend on the B cells (bone-marrow dependent). This is called humoral immunity because the antibodies circulate in the blood and the lymph, which the ancient Greeks called the body’s “humors.” They are specific or secondary immune systems that originate in the bone marrow. They do not depend on the thymus gland.                                                                                                   

     

     
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    Lymph Drainage Therapy (LDT) is a gentle, light-touch, noninvasive technique that offers qualified therapists a natural complement to their existing health care protocols. Within the context of breast care, LDT can help alleviate numerous conditions related to pregnancy, including engorgement, sore nipples (transient, chronic), plugged ducts, wounds, fissures, ulcerations, bruises and dermatitis (eczema). This therapy also can provide relief from chronic inflammation and pre- and post-surgical applications, and can be used for cosmetic applications, such as mastoptosis, scars and traumas.

    Far infra-red saunas generate molecular vibrations that accelerate metabolic exchanges between cells, decreases pain by facilitating lymphatic and vascular circulation. Like using solvents to cut grease and  facilitate their removal with detergents, Infra red saunas help break protective rings around molecules in the body decreasing their abilities to become carcinogenic. It makes bonds between toxins weak thus facilitating their easy eliminating through the eliminative channels.Read Moore


    WHAT HAPPENS AT FIRST CONTACT WITH ANTIGENS OF FOREIGN BODIES THAT MAY ENDANGER US

    Nature has equipped the human body with many layers of protection against intruders or foreign bodies before they get in the blood stream and activate the immune system. These include the skin and the mucus membranes that line the mouth, ear, private parts, nostrils, lungs, the eyes, and the digestive tract. These membranes secrete antimicrobial agents that encounter microbes before they get into the blood stream. It is the breakdown in one or all of these defenses that lead to encounters with the immune system. These encounters are first picked up by the sensors nature puts in place to alarm the immune system, much like a home alarm system. When the immune system encounters an intruder, its sensors triggers the alarm system that activates chemical messengers to attack the intruders—a protective mechanism like the home-alarm monitoring company that calls the police to the encounter the intruder)

    These responses occur in two phases—cellular and oxidative.

    CELLULAR RESPONSES

    The cellular immune responses include the actions of chemical messengers called leukotrines and prostaglandins. Prostaglandins open the blood vessels for white blood cells to flow in and initiate the healing process. They also send pain messages to the brain by stimulating nerve endings.  Leukotrines, like the Joint Chiefs of Staff in government, direct the activities of white blood cells at the site of infection. They orchestrate increased migration of white blood cells. These migratory patterns are responsible for the warmth, heat, pain, and redness experienced during inflammation.

    Under the direction of the leukotrines, kupffer cells, which are specialized liver cells, are the first to engage an invading pathogen. Kupffer cells serve as first responders or body guards in the liver.  They are responsible for monitoring the liver for intruders . On contact with the intruders, they hold down them down, break it into fragments, and signal the regulators of the immune system, the T-lymphocytes

    After T-lymphocytes are signaled for help, T-helper cells bind to the kupffer cells and lock onto  antigens to form antigen-antibody complexes that interact with other subtypes of the T-cells to fight the invading pathogen. Other T-helper cells rush to the spleen and the lymph nodes for more T-helper cells to maintain the response while soliciting the immune system for other reinforcements. 
     
    The activated T-helper cells again stimulate the production and multiplication of other specialized types of T-cells called the T-killer cells, which attack the antigen at the site of infection and kill infected host cells. The T-killer cells kill the host cells, infected by the pathogens, by puncturing their membranes and letting the antigen contents spill out, which hinders their usage for  microbial replication

    The activated T-helper cells also stimulate the production of B-cells that reside in the spleen which manufacture antibodies to destroy the invaders. Meanwhile, under the actions of the leukotrines, interferons are produced which make the host cells, infected , self destruct—nature’s way of stopping the spread of infections.

    In individuals whose immune or lymphatic systems are sluggish due to malnutrition or stress, the immune cells fail to launch the above defenses and the invading pathogens use the host’s genetic material to replicate themselves. In humans with healthy immune or lymphatic systems, the infection manifests only the acute phase and is localized to a part of the body, manifesting as style, crypts, scarring, or carbuncles after acute reactions to the invader. These responses deactivate the alarm and the war dwindles signifying recovery, Success!

    As the war dwindles, the T-helper cells again send out the suppressor T-cells, a third type of the T-cells, to slow down or stop the activity of the B-cells and T-killer cells .They stop the attack of acute infections and encourage recovery. The memory cells are produced by the first exposure to infective agents. They stay in the blood stream for years and give lifelong immunity from subsequent infections and increase the response time to invasion by the same virus

    Putting all the blame on the virus and combating infections on microbes   is like making an accessory to a crime the prime suspect. An aberrant virus, fungus, or bacteria in the body can only survive in an acidic environment


    Currently, the FDA has not approved viral count as a diagnostic procedure; therefore it is only used for research purposes.  The procedures for viral count are highly variable depending on the specific lab which performs the test.  Different labs at different times almost always produce different results.  Viral counts can change within a day or within a week.  Efforts aimed at eliminating the virus at the cost of the patient’s health are only short term.  Along with these improvements is the deterioration of life.  While synthetic alpha interferon, Reberton et al. found that as anti-virals improve the lab markers and liver function tests, patients become sicker and weaker and their quality of life deteriorated 

                                                                                                                                                                                                                                    
     It is the failure and breakdown of this process and the immune – lymphatic system that make invasions infective and chronic

    OXIDATIVE RESPONSES


    The oxidative phase involves the movement or leakage of fluids, antibodies, and blood plasma from the blood vessels to the surrounding tissues which ultimately leads to swelling around the liver. The liver does not experience pain or discomfort. The swelling distends the surrounding tissues, compressing, irritating, and stimulating their nerve endings and causing the pain experienced during inflammation. Normally, this process is self-limiting and the individual may or may not experience minor symptoms of nausea, fever, vomiting, or mild scarring.

    When looking at the Lymphatic System, most chronic problems occur at the junction of lymph vessels called “Lymph Nodes.” One can feel lymph nodes by pressing under the jaw, below the ear, below the collarbone, under the arm, or in the crease between the thigh and pelvic area. When touching these areas, many people will feel small bumps or lumps; some will feel pain. The bumps, lumps and pain are symptomatic of blocked lymph nodes. Since we are dealing with the primary drainage and immune support system of the body, it is important to see a practitioner and get help with seriously swollen or hardened lymph nodes. Once the node is reduced to a less severe condition, or for maintenance and prevention self-administered self care techniques can work very well. For blocked lymph nodes, a light physical massage combined with use of the Lymphstar Pro facilitates relieving pain and restoring lymph flow. With restored lymph flow the immune cells can enter and clear out pathogenic material and the body can recover more quickly. Self-administered manual techniques include gentle “pumping” under the arm and through the leg crease coupled with light massage and stroking of the skin in the direction of lymph flow, generally towards the heart. Another highly effective technique for cleansing the lymph and promoting proper drainage is to practice daily dry skin brushing, best performed just before showering or bathing. The brush used should be a long handled bath type brush. It should contain only natural vegetable bristles; synthetic bristles should be avoided. The brush should be kept dry and not used for bathing. When one performs skin brushing the body should be dry and the brush should pass gently over the skin in the direction of lymph flow, toward the heart. Use long, sweeping strokes, passing over every part of the body, except the face. Use no back and forth or circular motions and no scrubbing. If the skin turns red you are doing it too hard. Exercise is essential to maintain proper flow of the lymphatic system. The lymph system has no pump and the flow depends on respiration and muscle contraction. A combination of deep breathing and stretching exercises is very beneficial to proper lymph flow. The perfect exercise for restoration and maintenance of the lymphatic system is a rebounder or personal trampoline. When one does the lymphatic health bounce, the feet don’t leave the mat. By gently surging up and down for 2-3 minutes at a time stress and tension are relieved and lymphatic flow is enhanced. Utilization of the stabilizer bar allows everyone to sit or stand and “lymphacize” their entire system. So, check your lymph nodes; if they are sore your lymph is blocked and you have created a breeding ground for disease. If the soreness is moderate use the self administered self care techniques.

    Commonly Used Herbs

    Herbs that possess lymphagogue action are among the most commonly used remedies in treating lymphatic obstruction and improving your lymph drainage. In her book "Herbal Medicine From the Heart of the Earth," naturopathic physician Sharol Tilgner reports that some of the most powerful lymphagogues include burdock, calendula, cleavers, flag, mullein, poke root and red clover.

    Herb in Focus

    Poke root may be one of the most commonly used lymphagogues in treating your lymphatic obstruction and improving your lymphatic drainage. According to Dr. William A. Mitchell Jr., a naturopathic physician, herbal medicine expert and author of "Plant Medicine in Practice," poke root may be one of the most effective herbal remedies in treating lymphatic stasis -- a condition in which your lymph drainage is sluggish and your lymph nodes are palpable. Mitchell suggests combining poke root with dandelion, flag and lobelia for optimal health effects.

     According to Shé D'Montford, Shambhallah, from Australia ‘The human body "WILL HEAL"... If we get out of our own way and allow it, it heals itself. It is our basic nature. Anybody who tells you other than that is trying to sell you something. No matter what you have been told. Don't give up on yourself and don't buy into the lines like ... ‘oh well you've had a good life'... 'at your age'... and the worst of all ...'there's nothing further I can do, I suggest you finalize your affairs'... How dare anyone tell you to give up! So much in society combines to convince us of the propaganda that some things never get better. It's up to you ... do you want to get better? Make things better? It is human nature to make things better, evolve and grow.”

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