Alternative cures doctors don't want you to know

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Taking care of your skin

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The skin, sometimes called the third kidney, is the body's largest eliminative organ after the liver. When it functions efficiently, it eliminates two pounds of waste acids daily, so its ability to excrete toxins is of paramount importance; when the skin ceases to function properly, an increased burden is placed on the lymphatic system and other excretory organs. One of the greatest treasures that a woman or a man can have is healthy, radiant skin. A beautiful complexion and glorious body skin are a reflection of our personal life-style practices. The skin excretes, absorbs and protects. If the balanced of the skin becomes disturbed especially through poor nutrition the functions associated with the skin cells cannot act in a balanced manner and can result in dryness, excessive oiliness, and inability to protect against infectious organism.

The skin and waste management in liver disease management

·         The skin is the largest most important eliminative organ in the body and is responsible for one quarter of the body’s detoxification each day. It plays a vital role in ridding the body of toxins and impurities and taking load of the liver. With less work, the liver can rid itself of viruses and bacteria and recover speedily from assaults.

·         The skin eliminates over one pound of waste acids each day in the average adult, most of it through the sweat glands.

·         The skin is the largest organ in the body, and is responsible for one-fourth of the body’s detoxification each day. It also makes it one of the most important elimination organs. For this reason, the skin is also known as the “third kidney”, with the lungs being known as the “second kidney. “

·         The skin receives one third of all the blood circulated in the body.

·         The skin is the last to receive nutrients in the body, yet the first to show signs of imbalance or deficiency.

·         The skin works with the colon, the kidney, and the lungs to rid the body of the byproducts of metabolic wastes and toxins that are the culprits in most diseases. Since we make a new top layer of skin every 24 hours, it is necessary to consciously brush away the old top layer to let the new top layer come to the surface. Under normal circumstances the skin eliminates more than one pound of waste products every day. If the skin becomes inactive with its pores clogged with millions of dead cells and other debris, toxins will remain in the body. This puts undue stress on the other eliminative organs, such as the kidneys and liver, making them increase their activity. Eventually they become overworked.

Judyth Reichenberg-Ullman N.D. - "What is your skin trying to tell you? Often the skin is a metaphor for deeper issues and a way for your body to send up a red flag to warn you that all is not well underneath. When our skin is unhealthy it is usually a reflection of the internal state of our bodies, and is often a sign of poor elimination of toxins and waste products."

The skin is the largest organ of the body, with a total area of about 20 square feet. The skin protects us from microbes and the elements, helps regulate body temperature, and permits the sensations of touch, heat, and cold.

Skin has three layers:

  • The epidermis, the outermost layer of skin, provides a waterproof barrier and creates our skin tone.
  • The dermis, beneath the epidermis, contains tough connective tissue, hair follicles, and sweat glands.
  • The deeper subcutaneous tissue (hypodermis) is made of fat and connective tissue.

The skin’s color is created by special cells called melanocytes, which produce the pigment melanin. Melanocytes are located in the epidermis.

Taking care of the skin
Benefits of dry-skin brushing
Dry skin brushing is one of the best techniques to open up the pores of the skin, and to stimulate and detoxify the lymphatic system.
Dry (meaning not in the bath) skin brushing  help stimulate the sweat glands, keep the pores open, facilitates the circulatory system that supplies the tissues and organ systems, opens up the pores of the skin, and makes it easy for the skin to breathe and eliminate toxins. The blood regularly brings wastes to the skin, and skin brushing help open the pores and facilitates the elimination metabolic wastes.
The whitish, scaly, powder-like substances that come off of the skin during brushing are crystals of uric acid and other toxic wastes brought to the surface through perspiration.
  Brushing increases our blood supply to the area, bringing with it nourishment and oxygen. In addition, the dry brushing of your skin stimulates your lymphatic system to move and carry toxins out quicker. When the pores are not clogged with dead cells and the lymphatic system is cleansed, the body is able to carry out its important function of eliminating toxins and waste material

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 How to do dry-skin brushing

 

Always dry brush your dry and naked body before you shower or bathe in the morning, because you will want to wash off the impurities from the skin as a result from the brushing action. It can be done once or twice daily. A thorough skin brushing takes about 15 minutes. Ideally, a sauna is an excellent place to go after dry brushing—you've now opened your pores and will easily sweat out your toxins. It is preferable to take warm detox baths, as they continue to help draw out the toxins.

 

To dry brush, use a soft natural-fiber brush with a long handle, so that you are able to reach all areas of your body. One with a removable head with a strap for your hand is a good choice, preferably, bough

from a health food store. A long sponge or a rough towel can also be used. Most nylon and synthetic fiber brushes are too sharp and may damage the skin.

 

The body should be dry, and the brush should pass once over every part of the body except the face.

 

 Do not wet the skin since it will not have the same effect because wet skin stretches. 

  The skin should not become red. If it does, you may be brushing too hard.

  There should be no back and forth motion, circular motion, scrubbing, or massaging—one clean sweep does it. Use long gentle, but firm, stokes.

Medimix has been clinically proven to be effective against many skin conditions such as; pimples (acne), body odour, prickly heat, boils and other skin infections. Medimix soap contains 18 Herbs, coconut oil, natural oils and natural colour. Contains no animal fat. Helps to prevent spots, prickly heat and dandruff and is an effective antiseptic. Medimix beautifies the skin and hair. Its rich lather is enriched with the extracts of 18 potent herbs. Is made with completely natural ingredients, making it perfectly safe even for a baby's skin. Moore

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To brush the skin, use long, gentle, but firm strokes:

 

o   Start at the feet and legs, brushing upwards to your groin.

 

o   Then do your hands and go up your arms to the armpits.

 

o   Then brush upwards on your buttocks.

 

o   Brush down the neck, chest, and trunk.

 

o   Brush your lower abdomen towards the center.

 

 It is permissible to brush across the top of the shoulders and upper back, as the best contact with the skin is made that way.

 

Avoid stroking away from the heart, since this puts extra pressure on the valves within the veins and lymph vessels and can cause ruptured vessels and varicose veins.

 Avoid sensitive areas and anywhere the skin is broken, such as areas of skin rash, wounds, cuts, and infections.

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Evening primose oil

Prostaglandins, which strongly influence skin health, are the body's chemical messengers, governing many processes, including inflammation. They are not stored in the body but must be constantly synthesized from essential fatty acids (EFAs) that are taken in from the diet. The best dietary sources of EFAs include flax, seafood and evening primrose oils. 

   Finish up with your regular shower, ending with three hot and cold cycles. That means turning on the water as hot as you can take it for several seconds, then as cold as you can handle it, then hot, then cold, for three cycles. End with either hot or cold. This will further invigorate the skin and stimulate blood circulation, bringing more blood to the outer layers of the skin.Any well-designed program will take about 45 days for you to see and experience the changes. Please be patient and keep up the program! For a thorough detoxification, perform skin brushing daily for a minimum of five months.

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Immunology dysfunction in skin diseases  that also includes  atopic dermatitis / eczema

Atopic dermatitis or eczema is a common skin disease marked by an inflammatory, itchy, chronic and relapsing condition. Though the pathogenesis of this challenging disease is still being researched, its primary causes are associated with genetic factors, environmental interactions, skin barrier disorders or immunological reactions.

Since, immunological reactions are a major trigger of eczema, immunology or the scientific study of the immune system in an atopic dermatitis patient is very important. This apart, certain body parts, organs or systems fail to function normally or develop a medical abnormality when our body is affected by a disease. This dysfunction also occurs in atopic dermatitis and is of two types in eczema; neurologic and pharmacologic.

However, before we go into the details of immunology and dysfunction, here are few points that we need to know. Firstly, the diagnosis of atopic dermatitis is based on the three standard stages of the disease - infantile, childhood and adult - often with dormant phases in between. Then again, each may be diagnosed as acute, subacute, and/or chronic. Furthermore, the disease must be categorized as either intrinsic or extrinsic. The former is the non-allergic kind while the latter is generally associated with a medical history (either personal or hereditary) of respiratory allergy.

Seventy to eighty per cent of patients with eczema generally go on to develop allergic rhinitis or asthma later in childhood, while there is a simultaneous improvement in atopic dermatitis. However, herein atopic dermatitis actually becomes latent and often recurs later in life in up to 40% of patients.

Immunology

The study of immunology in atopic dermatitis can be divided into medical disorders related to immunology, the associated pathology of biology (immunopathology) and regulation at the cellular level (immunoregulation).

Medical disorders related to immunology

Allergic disorders and infections are a predominant occurrence in atopic dermatitis. They are:

Respiratory allergy: It occurs in 70% of adult patients. The common triggers or allergens are dust mites, pollen, animal fur and molds.

Food allergy: This is common among infants and children with moderate to acute atopic dermatitis. It occurs in about 40% of patients. The common triggers are cow’s milk, eggs, peanuts and soy. See moore on allergies

Microbial allergy: Staphylococcus aureus is the most common microbial offender in atopic dermatitis. Microbial agents generally affect over 90% skin lesions in atopic dermatitis patients. Proteins, carbohydrates and glycolipids present in these microbes work as foreign antigens and their exotoxins as super-antigens to aggravate an atopic dermatitis attack.

Autoallergy: It has been presumed that IgE autoantibodies create a connecting link in autoallergens (proteins) present in the human skin. This is over and above the outside sources of allergens involved in instantaneous hypersensitivity in acute and chronic atopic dermatitis cases. Moreover, it is disease action that has a connection with the occurrence of IgE autoimmunity (caused by the response of an antibody to naturally present matter in the human body) in atopic dermatitis.

Viral and fungal infections: On the contrary, eczema patients (mainly those with high IgE levels) are vulnerable to viral (herpes simplex, molluscum contagiosum and verrucae) and fungal (trichophyton rubrum and pityrosporum ovate) attacks. This is often linked to weak and slow hypersensitivity. See moore on the immune system

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While fish and flax oils supply omega-3 fatty acids, evening primrose oil is one of nature's richest sources of an even rarer fatty acid: gamma-linolenic acid. The exceptionally high gamma-linolenic acid content of evening primrose oil makes it critical to skin health. That is because two key enzymes-Alpha6 desaturase and Alpha5 desaturase-involved in metabolizing many of the EFAs and making them useful to the skin are absent in skin itself. However, the skin does not require either of these enzymes to convert gamma-linolenic acid into favorable compounds required for mod-erating inflammation.  But, the skin requires the continual formation of gamma-linolenic acid from precursor compounds by the liver, and then depends on the blood for transport to the skin. Although the body can convert other EFAs into gamma-linolenic acid, it may be more beneficial to provide a constant supply of already-formed gamma-linolenic acid from evening primrose oil. That is because the body's capacity to convert the more common linoleic acid to gamma-linolenic acid decreases with age, increasing the body's requirements. Also, the activity of ?6 desaturase is inhibited by many environmental influences such as diet, stress, and aging. Thus, supplying already-formed gamma-linolenic acid enables the skin to use EFAs more efficiently to fight off disease and quell inflammation.

Detox bath-pulling toxins from the body through the skin
 The discomforting effects of these endogenous wastes and complications of skin disease can be relieved with a detox bath using the following protocol, which helps decongest the blood, lymph and liver. Minerals and salts make the bath water feel silky and leave your skin cleansed and soft. They help pull toxins from your body because of the osmotic difference from the lymphatic and vascular systems. Baths are wonderfully healing, and it is easy to make your own homemade, detox baths.   Hot water draws toxins out of the body to the skin’s surface, and while the water cools, it pulls toxins from the skin, according to naturopath Dr. Hazel Parcells. Epsom salts augment this detoxification by causing you to sweat. Other salts—all highly alkaline and cleansing—used in baths include sea salt, baking soda, clay, and Dead Sea salts. The detox bath with the salts capitalizes on the osmotic difference between the concentration of salt in the bath tub and the salt inside the body to pull toxins from the body through the skin.  The detox bath also reduces the workload of the liver, kidney, and other internal organs to reduce the overall toxic load of the body. This is critical to the overall healing for all liver patients.
 The detox bath is high recommended for all  individuals in need for overall detoxification.
 Basic detox bath recipe
As the tub fills with hot water, add the following mixture:
1 cup sea salts ,2 cups baking soda ,1 cup Epsom salts ,1 – 2 tablespoons glycerin per bath

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Alternate detox bath recipe  Combine the sea salts, baking soda, and Epsom salts in a bowl. Stir to blend. Pour 1/4 cup or so into the bath while the tub is filling. Add 1 – 2 tablespoons glycerin to keep your skin from drying out (more for dry skin, less for oily skin) and essential oils of choice.

Preparation time: 2 to 3 minutes
Shelf life: Indefinite
Storage: glass jar with a screw top

 

Ingredients:

 

·         1/2 cup sea salt

 

·         1/2 cup baking soda

 

·         1/2 cup Epsom salts

 

·         1/2 cup hydrogen peroxide

 ·         1 tablespoon oregano essential oil

Stir the ingredients into the bath water; it should be clear. Bathe as normal; stay in the tub for  15 – 30 minutes. Do the baths a maximum of twice a week. You need not stay in the bath continuously, but can get out for brief breaks, and then get back in. Adding more and more water makes the bath solution progressively more diluted. This progressively changes the energetic effect, too. The important point about being in the tub while the energetics are shifting is to receive the full range of these progressively-shifting energetics. This is comparable to the homeopathic principle: Change the homeopathic dilution and you change the energetic effect.

 It's usually better to begin the Epsom salts at the one-pound level. After a couple of baths at the one-pound level, gradually work up to two pounds in 3-ounce increments. 
 Doctor’s health advisory: Along with detox bath, herbal infusions and/or decoction using 1 part each of licorice, dandelion, yellow duck, cleavers, artichoke, ginger, Oregon grape seed, and calendula are very helpful in relieving the liver of denatured proteins and cellular wastes that cause itching. Do not take hot baths and salt baths if you have heart trouble, high blood pressure, or are diabetic, without consent and/or supervision of an alternative healthcare practitioner. Otherwise, much lower portions of the salts should be used.

Best choice for skin diseases
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Contains: Olive Oil extracts of Comfrey* & Burdock Roots, Calendula*, Echinacea*, Chickweed, Plantai

 

Worried about the salt and sodium level in the salt?


Doctors recommend less than 2,275 mg of sodium per day. We are using sea salt. We can see how much sodium is in salt:

 ·         One teaspoon of table salt weighs 6 grams and contains about 2,325 mg of sodium.

·         A teaspoon of sea salt weighs 5 grams and contains 1,872mg of sodium. If we were to do something crazy like eat at a McDonalds Meat Lover’s Scramble (two eggs with chopped bacon, diced ham, crumbled sausage, and cheddar cheese, served with two bacon strips, two sausage links, hash browns and two pancakes, this would adds up to about 5,690 mg of sodium .  

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Body cream for skin care
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Skin care products

Dr. Gerard F. Judd Ph.D - "Fluoride disrupts the connective tissue, causing excessive cross-linking, cysts, and premature aging of the skin!" Learn more about fluoride ...

Judyth Reichenberg-Ullman N.D. - " Most of us are embarrassed by skin problems such as rashes, boils or acne, especially in places where others can see our imperfections. The skin is the body's first line of defense against the environment. It has to deal with the effects of weather, sun , cold, heat, dryness, humidity, scrapes, bumps, soaps, detergents, chemicals, perspiration and dirt of all kinds. It is a wonder that our skin stays healthy most of the time! We can help our skin deal with this onslaught by optimizing our general health and by protecting our skin from harsh environmental exposure. Western medicine generally treats skin eruptions with either antibiotics, cortisone, or antifungal preparations. These medicines may alleviate the skin problem temporarily, or occasionally for good, but do not address the source of the problem. Putting a lid on skin symptoms without getting to the root of the imbalance may even result in suppression, that means the imbalance may be driven deeper causing more serious health problems later without ever strengthening the underlying vital force of the person. Fortunately, naturopathic medicine offers a wide vareity of effective treatments for skin problems."

 

Our skin is the largest organ of our body.  No other organ has as much area exposed to the elements as does the skin.  It is able to breathe in nutrients and it is able to expel waste.  It is the skin which holds our bodies together, and gives us our glow, color and tone. Our skin absorbs what ever we put on it. Have you ever read the labels of your cosmetics and personal care products? Try It! You may begin to understand why your skin looks like it came from another planet. The ingredients certainly do not sound like the language of earthlings. And they do not sound as if they grew out of the earth. We need to take responsibility for what we feed our bodies (and our skin), and help our skin to create that deep Beauty that is “in the Eyes of the Beholder(s).

 

Dr. James Meschino, DC - "Dietary manipulation and nutritional supplementation has been shown to be of clinical importance in the prevention and treatment of various skin conditions, including skin cancer, wound healing, atopic dermatitis—eczema, seborrhea, psoriasis and acne. Eczema, seborrheic dermatitis, psoriasis and, to a lesser degree, acne are skin conditions that are highly responsive to nutritional management. Skin smoothness can be enhanced, as well, through specific dietary manipulation and supplementation with essential oils, B-vitamins and antioxidants at established doses. Regarding nutrition and detoxification, research reveals that many skin conditions are aggravated by faulty detoxification mechanisms, excess toxicity and compromised liver function. The liver is the main blood filtration plant to neutralize and eliminate toxins from the body. Conversely, a number of skin conditions have been shown to respond favorably when the body's detoxification centers are supported through dietary manipulation and the appropriate use of supplements. Thus, nutritional support is a vital aspect of skin health and appearance, and optimizing detoxification is a primary target in the treatment of a variety of common skin conditions. Although enhancing detoxification is not the only role of nutritional management for skin conditions, it is an often overlooked area of intervention." James Meschino, DC, serves on the board of advisors of the Academy of Anti-Aging Research and is the clinical and research director for the RenaiSanté Institute of Integrative Medicine in Woodbridge, Ontario, Canada. 

 

To understand the relationship between detoxification, intestinal cleansing and prevention of acne, we must first understand the relationship between our skin, the digestive system and excretory system.

 

"AUTOINTOXICATION" ( also known as autotoxicosis , enterotoxication, intestinal intoxication, intestinal toxemia or self-poisoning) which means the toxins released by the decay process, brought on by bacteria, pass into the blood stream and travel to all parts of the body. Every cell in the body can be affected and many forms of sickness can result from it, including Acne and other skin eruptions. 

Fight Seasonal Allergies Naturally

5 Tips for Natural Skin Care  by Cathy Wong


Tip 1: Give Yourself a Dry Brush Exfoliation

A dry brush exfoliation can be done in the morning before you shower. It eliminates dead skin cells and allows the skin to detox (skin is the largest organ of elimination). Dry brush exfoliation also improves lymph and blood circulation and decreases puffiness. An added benefit is that the gentle pressure is calming to the nervous system. To give yourself a dry brush exfoliation, you'll need a soft, natural bristle brush.
•How to Give Yourself a Dry Brush Exfoliation


Tip 2: Rev Up Your Digestion

In alternative medicine, good skin is a reflection of a good digestive system. People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation, imbalanced "good" vs. "bad" bacteria, leaky gut, and other digestive conditions. The two most common sluggish digestion culprits are:
•Culprit #1: Not Enough Water Water bathes cells and eliminates waste products, preventing constipation. 5 Ways to Boost Your Water Intake


•Culprit #2: Not Enough Fiber Most people lack fiber in their diets - the average person eats only 12 g of fiber a day. In 2002, the National Academy of Sciences Food and Nutrition Board established recommended fiber intakes. For men aged 19-50 years, 38 g fiber is recommended, and for men over 50, 31 g fiber is recommended. For women aged 19 to 50 years, 25 g fiber is recommended, and for women over 50, 21 g fiber is recommended.

Some suggestions:
1.Add Whole Grains - Choose whole grain products over refined. Have brown rice instead of white or make your own 50:50 combination.

2.An Apple a Day - Have an apple, skin on, as a snack.

3.Eat Cauliflower - Try this delicious Roasted Cauliflower recipe!

4.High-fiber snacks - Snack on nuts, seeds, and dried fruit, such as dates, figs, and prunes.

5.Try a "Prune Power" Smoothie - Prunes are a great source of fiber. Start your day with this tasty Prune Power smoothie.

6.Eat Beans and Legumes - Open a can of your favorite beans or legumes. Rinse them well and add them to your meal.

7.Ground Flaxseeds - For any easy fiber boost, sprinkle ground flaxseeds (available at health food stores) on rice, salads, oatmeal, or any other meal. Store flaxseeds in the fridge.


Tip 3: Invigorate Sluggish Circulation

Do you sit at your desk for hours, only getting up to go to the bathroom? One of the best things you can do for your skin, stress level, and overall health is to get moving! Inactivity may affect skin and promote bloating and puffiness, acne, cellulite, and loss of muscle tone. You'll learn more about exercise in Step 9 of the Wellness Makeover. Here are some quick suggestions:
•Take a quick break to go outside and walk around the block.

•Book a massage therapy appointment.

•Close your door and stretch.

•Go to the gym.

•Start each morning by stretching.

•Get a skipping rope.

Tip #4: Avoid Excess Sugar

Most people do not realize this but excess sugar is considered one of the main causes of premature aging. The more sugar we eat, the more sugar we have entering our bloodstream. Over time, this can result in a process known as glycation, which is when a glucose (sugar) molecule damages a protein molecule by sticking to it. The new molecules formed are called advanced glycation end-products, or AGEs. AGEs damage collagen in skin, cartilage, and ligaments and promote a loss of elasticity. Wrinkles form and skin begins to sag.
•Try This - It may seem impossible to reduce your sugar intake, but it can be done! A gradual approach works best. In the next week, choose one thing you're going to do to decrease the amount of sugar you consume. For example, start by cutting the amount of sugar in your daily coffee or tea by half. Every week, find another way you can decrease your sugar intake. Pretty soon, you'll be surprised at how far you've come!

Tip #5: Eat Some Good Fats

Essential fatty acids are simply fats your body cannot live without. They are needed to make cell membranes, hormones, and other body chemicals. Essential fats are thought to keep your heart healthy, fight inflammation, and possibly prevent cancer. They are also particularly important to people with inflammatory conditions such as eczema and acne, and also for people with dry skin. People with essential fat deficiency sometimes notice bumps on the backs of their arms. Here are my suggestions on getting more essential fats:
•Flaxseed and walnut oil - Use flaxeed oil or walnut oil with balsamic vinegar as a salad dressing. Be sure to keep these oils refrigerated. They should not be heated or used for cooking.

•Cold water fish - Sardines are a good source of essential fats. Salmon is another good source, however these salmon accumulate toxic polychlorinated biphenyls (otherwise known as PCBs) in their body fat during the 95 percent of their lives they spend at sea.

•Supplements - Consider fish oil supplements.

 

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Natural Skin Treatment
Natural skin treatment has become a popular choice for many people. Some prefer natural skin care products since they are believed to be safer for all skin types. Others may have very sensitive skin or allergies, and use natural products as an alternative to products with synthetic or chemical ingredients.

There are several different types of natural skin treatment assurances to ponder when researching various products and needs. The word "treatment" is actually quite relevant to particular skin ailments and problems. Some skin care products are specifically formulated to help aid recurring or constant skin problems, such as eczema, dermatitis, acne, or psoriasis, for example.

Vast amounts of people seek medical assistance with some of these problems, and skin care regimens can be tedious and also require taking pills and prescriptions, on top of the topical creams and washes. Some promoters and creators of natural skin treatment products believe they may be a sound and dependable alternative with positive results. The natural products vary as to the ingredients they contain, and also as to which skin irritations they work best for.

Ingredients of Natural Skin Treatment


First of all, there are always some questions concerning what the definition of "natural" is. When natural is used in the skin care world, it usually refers to products without synthetic or chemical active ingredients, and also those which have gone through little or no processing. Most natural ingredients derive from some sort of plant, root, flower and so on.

There are numerous products out there for people who prefer natural skin treatment, and the formulas for the products will vary depending on the philosophies and performed studies of the companies who produce them. It is important to research the ingredients of any new products under consideration, and perhaps even consult with a dermatologist if serious allergies have occurred in the past.

One of the popular ingredients found in several natural skin treatment products is aloe vera. It is common knowledge that aloe vera can provide relief for sunburns and other burns to help relieve the swelling and redness. However, it can also be of great assistance for other types of skin irritations. Some topical creams containing aloe vera have helped cure skin lesions experienced by psoriasis patients.

Natural Skin Treatment Contents

There are also natural capsules available for skin problems such as acne, psoriasis and eczema. Some contents in capsules may include rehmannia unprocessed root, red peony root and moutan root bark, for example. These ingredients may assist in cleaning out some of the toxins in the blood. Toxins in the bloodstream can contribute greatly to skin irritations and create serious problems.

There are many other ingredients found in some of the natural skin treatment products on the market with the ability to help detoxify various organs in the body. Scute root, gardenia fruit, gypsum, lycium bark, and lonicera flower buds are just a few ingredients used. It is important to understand that even if a product is all natural, allergic reactions can occur. If someone has an allergy to nuts, for example, it may be wise to make sure the products do not contain almonds or any other nuts.

Source

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Skin Functions
Besides making you look good, skin serves you in diverse ways:

  • Protection - Your skin is an anatomical barrier between internal and external environment in bodily defense.

  • Sensation - Your skin contains a variety of nerve endings that react to heat, cold, touch, pressure, vibration, and tissue injury.

  • Heat Regulation - Your skin contains a blood supply far greater than its requirements which allows precise control of energy loss by radiation, convection, and conduction.  Dilated blood vessels increase perfusion and heat loss while constricted vessels greatly reduce cutaneous blood flow and conserve heat.

  • Evaporation Control - Your skin provides a relatively dry and impermeable barrier to fluid loss.  Loss of this function contributes to the massive fluid loss in burn cases.

  • Storage and Synthesis - Your skin acts as a storage centre for lipids and water, as well as a means of synthesis of vitamin D and B by action of Ultra Violet energy on certain parts of the skin.  This synthesis is linked to pigmentation, with darker skin producing more vitamin B than D, and vice versa.

  • Excretion - Waste matter is removed along with sweat.

  • Absorption - Oxygen, nitrogen and carbon dioxide diffuse into the epidermis in small amounts.

SKIN DISORDERS

Acanthosis Nigricans
Acanthosis Nigricans is a complex skin condition characterized by dark thickened velvety patches, especially in the folds of skin in the armpit, groin, and back of the neck. It can occur in conjunction with endocrine diseases such as Cushing disease, tumors of the pituitary gland, and diabetes mellitus. It is also common in people who have insulin resistance, whose bodies are not responding correctly to the insulin being produced in their pancreas. Acanthosis Nigricans also occurs as a result of underlying malignancies (especially carcinomas of the vicera), administration of certain drugs, and as a genetic disorder inherited in an autosomal dominant (a pattern of inheritance in which an affected individual has one copy of a mutant gene and one normal gene on a pair of autosomal chromosomes or non-sex chromosomes) manner.

Acne Vulgaris

Acne

Acne is a common skin condition caused by changes via androgen stimulation in pilosebaceous units, skin structures consisting of a hair follicle and its associated sebaceous gland. Most of the time, the sebaceous glands make the right amount of sebum but as you age, hormones stimulate the sebaceous glands to make more sebum. This can lead to acne when pores become clogged by too much sebum and too many dead skin cells. Later in life, these glands produce less sebum, which contributes to dry skin in older people. Acne vulgaris affects the areas of skin with the densest population of sebaceous follicles; these areas include the face, the upper part of the chest, and the back. Severe acne is inflammatory, but acne can also manifest in noninflammatory forms. Acne lesions are commonly referred to as pimples, blemishes, spots, zits, or simply acne.

Acne occurs most commonly during adolescence, affecting more than 89% of teenagers, and frequently continues into adulthood. In adolescence, acne is usually caused by an increase in male sex hormones, which people of both genders experience during puberty. For most teenagers, acne diminishes over time and tends to disappear or at the very least decrease after the early twenties. There is, however, no way to predict how long it will take to disappear entirely, and some individuals will carry this condition well into their thirties, forties and beyond.

Aside from scarring, its main effects are psychological, such as reduced self-esteem and, according to at least one study, depression.

Dermatitis
Dermatitis is inflammation of the upper layers of the skin, causing itching, blisters, redness, swelling, and often oozing, scabbing, and scaling. It is usually prompted by contact with a particular substance (causing allergic reactions), certain drugs, varicose veins, constant scratching, and fungal infection. Dermatitis can become chronic when not given immediate attention. Some types of dermatitis affect only specific parts of the body, whereas others can occur anywhere. 

Seborrheic Dermatitis, a distinct form of Dermatitis, causes oily, waxy patches to develop on the scalp.  This can also affect babies, typically in the first six months of their lives in the form of a flaky, dandruff-like condition on the scalp.

Eczema
Eczema is a skin condition characterized by rashes, itchiness, inflammation, dry skin, and sensitive skin.  It is common in both children and adults and often affects people who suffer from asthma, allergies, and stress.  In more than 50% of patients, the onset of eczema occurred before the age of 10 years. 
One in five school-age children in Singapore has eczema and it is more common among the Chinese and Malays compared with the Indians and other races.

The three common forms of Eczema are:

  • Atopic Dermatitis is the most common and is seen most often in children. 1 to 3 percent of adults compared to 10 to 20 percent of children have this long-term genetic disease, which causes itchy rashes in the crux of the elbows and behind the knees.

  • Allergic Contact Dermatitis begins to show in adulthood and is caused by environmental factors such as cosmetic agents, fragrances, and the metals in jewelry.

  • Nummular Dermatitis appears as red and flaky coin-shaped patches in the skin caused by dryness and is accompanied by severe itchiness.

Graves Disease
Graves Disease is the most common cause of hyperthyroidism (overproduction of thyroid hormone). The rare, painless, reddish lumpy skin rash  of Graves Disease is an autoimmune process, caused by thyroid-stimulating antibodies which bind to and activate the thyrotropin receptor on thyroid cells. Factors that can trigger the onset of Graves Disease include stress, smoking, radiation to the neck, medications (such as interleukin-2 and interferon-alpha), and infectious organisms such as viruses.

Keloid
A keloid is a scar that doesn't know when to stop. When your skin is injured, cells grow back to fill in the gap. Somehow, they "know" when the scar tissue is level with the skin, at which point the cells stop multiplying. When the cells continue reproducing, the result is a what is called a overgrown (hypertrophic) scar or a keloid, a tough heaped-up scar that rises quite abruptly above the rest of the skin. It is irregularly shaped and tends to enlarge progressively. In other words, keloids are due to an excessive response to trauma such as a cut to the skin. In creating a normal scar, connective tissue in the skin is repaired by the formation of collagen. This occurs in the dermis (the layer of skin just below the epidermis, the outer layer of skin). Keloids arise when there is too much collagen formed in the dermis during the repair of connective tissue.

Keloid susceptibility is clearly genetic. Keloids are known to have occurred in 5 successive generations within a single family. People of African or Asian descent are more likely to get keloids than people with lighter skin. This tendency is important when someone of African or Asian descent is considering elective plastic surgery; the surgery can lead to keloids and more trouble than it cures.

Psoriasis

Psoriasis

Psoriasis is a chronic and disfiguring genetic disease that occurs when skin cells grow too quickly. This excess skin tissue build up is caused by faulty signals in the immune system prompting new skin cells to form faster than normal. The body does not cast these excess skin; they pile up on the surface of the skin as lesions.  Psoriasis usually appears on the elbows and knees, but can spread to other parts of the limbs and even the trunk. Stress, anxiety, and cold-weather condition aggravate this disease.

Wrinkles
Wrinkles are a by-product of the aging process. As you age, skin cells divide more slowly and the inner layer (the dermis) begins to thin. The network of elastin (the protein which causes skin to stretch) and collagen fibers (the major structural proteins in the skin) loosen and unravel to cause depressions on the surface. Skin loses its elasticity and its abilities to retain moisture, secrete oil, and heal. All of these contribute to the development of wrinkles.


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Psoriasis & Eczema - Symptoms, Treatment, Homeopathic Remedies

Using Homeopathy for Psoriasis & Eczema

There are a host of diseases and health conditions which manifest on the skin, and many of them are specifically addressed in other detailed articles on this site, such as cold sores, hives (urticaria), shingles, warts, boils & blisters, etc. The homeopathic view regards these and many other skin disorders as indicative of an underlying disturbance in the human body's regulatory or "vital force." The homeopathic goal is not to suppress the symptoms (and thus shift the disease inward) but to address the whole person, including other conditions that accompany the skin problem.

We will focus here on two of the leading and most vexatious skin problems, eczema and psoriasis. Other skin problems such as acne and dermatitis will be treated in separate articles.

The most common form of psoriasis, called plaque psoriasis, can form anywhere on the body but is most commonly seen on the elbows, scalp, knees, and lower back. With this chronic condition, which is not contagious but may be inherited, the affected skin becomes red and inflamed, and silvery scaly patches often form. These patches can itch or burn, and a bad case of the disease can be disabling or disfiguring.

Approximately 5.5 million people in the United States have plaque psoriasis. About 40% of psoriasis sufferers have psoriatic arthritis, which affects both the skin and the joints. Psoriasis is best understood as a disease of the immune system, rather than an affliction that is localized to the skin layer alone. Excess T cells trigger inflammation and cause skin cells to grow more quickly than they can be shed, thus forming the scaly patches.

Conventional Treatment Treats the Symptoms Not the Cause

While there is no conventional "cure" for psoriasis, treatment aimed at reducing symptoms includes the application of cortisone creams (corticosteroids, with their attendant nasty side effects), Vitamin D, coal tar, and tree bark extracts. Additionally, some lifestyle moves are recommended, such as increased (though not excessive) exposure to sunlight, maintaining skin moisture after bathing, avoiding scratching or itching, eschewing most cosmetics, using ultraviolet units, and soaking in a bath infused with oils or coal tar.

If both topical therapy and phototherapy (light therapy) fail, then drugs such as retinoids are sometimes administered. The more common drugs include Psoralens such as Methoxsalen (Oxsoralen-Ultra) and trioxsalen (Trisoralen), which are always combined with light therapy; Etanercept (Enbrel); Methotrexate (Rheumatrex); Cyclosporine (Sandimmune, Neoral); and Alefacept (Amevive). Many of these medications have significant, undesirable side effects, including the possibility of birth defects, impaired liver function, and a suppressed immune system.

Eczema (atopic dermatitis) is a chronic skin disease that is most frequently seen in children and infants, but it can last into adulthood or first arise later in life. Eczema makes skin itchy and inflamed; the most common places for its appearance on the body are behind the knees and on the arms.

In addition to sometimes-severe itching (especially at night), Eczema symptoms include red to brownish-gray patches, thick, scaly, or cracked skin, and small raised bumps that might leak fluid and crust over when scratched. Some cases are intermittent and unpredictable, with symptoms subsiding for as long as several years.  

Conventional treatment for eczema comprises several varieties of medication, such as corticosteroid creams or ointments; antibiotics; antihistamines like Diphenhydramine (Benadryl); oral corticosteroids such as prednisone; and immunomodulators such as tacrolimus (Protopic) and pimecrolimus (Elidel) - as well as light therapy (phototherapy).

Conventional Treatment Treats the Symptoms Not the Cause

There are a vast number of homeopathic remedies for skin conditions. So many variables come into play when selecting a remedial treatment, including the exact nature of the skin disruption and its precise location on the body, whether it's itchy or painful, the patient's other presenting problems (is the rash accompanied by a headache or gastronomical disturbance, for example); the selection process is subtle and complex. Some of the more common homeopathic remedies for skin diseases include Graphites [Graph], Arsenicum. [Ars], Antimonium crudum, Natrum muriaticum, Mezereum. [Mez], Rhus toxicodendron. [Rhus-t], Psorinum. [Psor], Oleander. [Olnd], Ranunculus bulbosus. [Ran-b], Apis mellifica. [Apis], Hepar sulphur. [Hep], and Kali muriaticum. [Kali-m].

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Skin Anatomy

Skin Cross-Section

The Epidermis, the protective outer layer of your skin, is about as thick as a sheet of paper over most parts of the body. Several pigments, including melanin, melanoid, carotene, reduced hemoglobin, and oxyhemoglobin, are found in this skin layer. The epidermis has four layers of cells that are constantly flaking off and being renewed.  In these four layers are three special types of cells which are completely replaced every 28 days or so:

  • Melanocytes produce melanin (situated chiefly in the stratum basale of the epidermis). This pigment gives skin its color and protects the body from ultraviolet light. Everyone has roughly the same number of melanocytes; however, those of dark-skinned people produce more melanin. Exposure to sunlight increases the production of melanin, which is why people get suntanned or freckled.

  • Keratinocytes produce keratin, a type of protein that is a basic component of hair and nails. Keratin is also found in skin cells in the skin's outer layer, where it helps create a protective barrier.
  • Langerhans cells help protect the body against infection.

The Dermis, the inner layer of your skin, is composed of blood vessels, nerve endings, and connective tissue. The two types of fibers in the dermis, collagen and elastin, help the skin stretch and reposition itself when we move. Collagen is strong and hard to stretch whereas elastin provides elasticity. As we age, some of the elastin-containing fibers degenerate, which is one reason for wrinkles that are triggered by frequent sun exposure. The dermis also contains the sebaceous glands which surround and empty into our hair follicles and pores. These glands produce an oil called sebum that lubricates the skin and hair. They are found mostly in the skin on the face, upper back, shoulders, and chest.

 

The Subcutaneous Tissue, the bottom layer of your skin, is composed of connective tissue, sweat glands, blood vessels, and cells that store fat. This layer protects your body from blows and other injuries and helps it preserve heat.

There are two types of sweat-producing glands in your skin: the Eccrine Glands, mostly found in the forehead, palms, and soles of the feet, and the Apocrine Glands, which develop at puberty and are concentrated in the armpits and pubic region.  By producing sweat, these glands help regulate body temperature and excrete waste products. A normal, healthy adult secretes about 1 pint (about half a liter) of sweat daily, but this may be increased by physical activity, fever, or hot environments

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One of the most important discoveries about psoriasis is that it's more than just a skin disease; it's a chronic inflammatory disorder of the immune system, known as autoimmune condition.   This system includes a type of white blood cell, called a T cell, that normally helps protect the body against infection and disease. Scientists now think that, in psoriasis, an abnormal immune system causes activity by T cells in the skin. These T cells trigger the inflammation and excessive skin cell reproduction seen in people with psoriasis.  It is believed that you must have a genetic tendency to be susceptible to the condition. But once your immune system is triggered, it sends a false alarm to your skin cells, telling them that they’ve been damaged. The skin cells react by attempting to repair this “damage.” They begin reproducing at an accelerated rate (the process that takes roughly 26 days in normal skin now occurs in about 5), rising to the skin surface, dying, and building up there. The skin surface thickens. As blood vessels expand and more blood flows to the skin, it becomes red. The result is the flaky, red patches you know as plaques. Because psoriasis is a condition of the immune system, researchers have turned their efforts toward medicines that target the immune system directly.

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 According to Shé D'Montford, Shambhallah, from Australia ‘The human body "WILL HEAL"... If we get out of our own way and allow it, it heals itself. It is our basic nature. Anybody who tells you other than that is trying to sell you something. No matter what you have been told. Don't give up on yourself and don't buy into the lines like ... ‘oh well you've had a good life'... 'at your age'... and the worst of all ...'there's nothing further I can do, I suggest you finalize your affairs'... How dare anyone tell you to give up! So much in society combines to convince us of the propaganda that some things never get better. It's up to you ... do you want to get better? Make things better? It is human nature to make things better, evolve and grow.”

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