Alternative cures doctors don't want you to know

Home
Reciprocal link exchange
Site Map
Disease Is A State Of Health
What is the immune system?Where is the immune system?
How to use herbal remedies
Hypertension Is Not A disease
Recover With Nature
Healing With Meditation
Colloidal plant derived minerals
Cancer is not a disease
Diabetes is not a disease
HIV alternative treatments
Alternative Hepatitis C & B medicine,treatments,natural cures,herbs,remedies, liver clea
Natural body detoxification,cleansing and liver detox diet
Detoxification protocol
Chelation and Heavy metal detoxification
Leaky gut syndrome
Kidney Flushes, stones and cleanse
Attention Deficit disorder- Alternative treatments
Lower hypertension naturally
Crohn's disease and Irritable bowel syndrome
How herbs heal the body
Water cures
Healing Crises
Asthma- Alternative treatments
Hernia-Alternative treatments
Fluoridation- Its pros and cons
How to find alternative and holistic practitioners
Expressions of a cancer journey
Effects Of mercury and heavy metals on health
The eye and the visual system
Acid Reflux/Heart Burn-Alternative treatments
Allergies- Alternative treatments
Skin diseases
How Bone and fractures heal
Essential Fatty Acids,cholesterol and coconut oil
Health bookshop
Heart disease and cholesterol
Lung cleansers
Dangers Of Plastic
Fasting
Type 1 diabetes
Herbs for diabetes
hormone replacement therapy
The process of detoxification
Most dangerous drugs
Auto immune diseases- Lupus,multiple sclerosis,Arthritis and Sarcoid
Dangers of steroid use in diseases and inflamations
Menopause
Cell phones dangers
Prostate Health
surgery: Pre and post operative nutrition
Herbal teas
Master cleanse
Cardiovascular disease
Insulin resistant type two diabetes
Aspartame- the deadly poison
Chronic fatigue
Multiple sclerosis
STROKES AND ARTERIOSCLEROSIS
Swine flu virus;fact or fiction
vaccinations Dangers
Enzymes
INSOMNIA
Breast feeding for growing healthy children
Antibiotic alternatives
Parasites
Dairy products

Healing of  Bone Fractures

vitaforce.jpg
Nutrients for healing bone fractures
flaxoil.jpg
flax oil for bone health

Bone healing may occur within 6 to 12 weeks; however, bone strength and the ability  to sustain a heavy load may take up a year to return . Once bone healing has occurred, the individual may resume full activities of daily living. It is important to instruct the individual not to overload the fracture site until the bone has regained its full strength. The treating physician should guide the resumption of heavy work and sports.

Both local and systemic variables influence the rate and degree of fracture healing. When normal healing occurs, but at a slower rate than usual, it is termed delayed union. A complete cessation of the healing process, in which fibrous tissue is never replaced by bony matrix, is termed nonunion.

Systemic Factors Affecting Fracture Healing

  • Age: Young patients heal rapidly and have a remarkable ability to remodel and correct angulation deformities. These abilities decrease once skeletal maturity is reached.
  • Nutrition: A substantial amount of energy is needed for fracture healing to occur. An adequate metabolic stage with sufficient carbohydrates and protein is necessary.
  • Systemic Diseases: Diseases like osteoporosis, diabetes, and those causing an immunocompromised state will likely delay healing. Illnesses like Marfan’s syndrome and Ehlers-Danlos syndrome cause abnormal musculoskeletal healing.
  • Hormones: Thyroid hormone, growth hormone, calcitonin, and others play significant roles in bone healing. Corticosteroids impede healing through many mechanisms.

Local Variables Affecting Fracture Healing

  • Type of bone: Calcellous (spongy) bone fractures are usually more stable, involve greater surface areas, and have a better blood supply than do cortical (compact) bone fractures. Cancellous bone heals faster than cortical bone.
  • Degree of Trauma: The more extensive the injury to bone and surrounding soft tissue, the poorer the outcome. Mild contusions with local bone trauma will heal easily, whereas severely comminuted injuries with extensive soft tissue damage heal poorly.
  • Vascular Injury: Inadequate blood supply impairs healing. Especially vulnerable areas are the femoral head, talus, and scaphoid bones.
  • Degree of Immobilization: The fracture site must be immobilized for vascular ingrowth and bone healing to occur. Repeated disruptions of repair tissue, especially to areas with marginal blood supply or heavy soft tissue damage, will impair healing.
  • Intraarticular Fractures: These fractures communicate with synovial fluid, which contains collagenases that retard bone healing. Joint movement will cause the fracture fragments to more, further impairing union. When intraarticular fractures are comminuted, the fragments tend to float apart owing to loss of soft tissue support.
  •  


     

     

  • Separation of Bone Ends: Normal apposition of fracture fragments is needed for union to occur. Inadequate reduction, excessive traction, or interposition of soft tissue will prevent healing.
  • Infection: Infections cause necrosis and edema, take energy away from the healing process, and may increase the mobility of the fracture site.
  • Local Pathology: Any disease process that weakens the musculoskeletal tissue, like osteoporosis or osteomalacia, may impair union.

How long it takes for Broken Bones / Fractures to Heal

 

The following is a rough estimate to how long it will take for your poor broken bone to heal in a cast. Remember that if you smoke or drink alcohol heavy, or required surgical correction, these times may be longer.

Bone Broken
Time for it to Heal
Collar bone (clavicle)
3-8 weeks
Shoulder blade (scapula)
6 weeks
Ribs
4 weeks
Upper arm (humerus)
4-10 weeks
Lower arm (radius,ulna)
6 weeks
Wrist
4-12 weeks
Fingers
4-6 weeks
Pelvis
4 - 6 weeks
Upper leg (femur)
12 weeks
Knee (patella)
4-6 weeks
Lower leg (tibia,fibula)
10-24 weeks
Ankle
6 weeks
Foot
3 - 12 weeks
Toes
3 weeks

Legs take so long to heal because they have to support the full weight of your body so they need to be pretty sturdy before you can start using 'em.

Source:http://www.doctorsecrets.com/your-bones/time-to-heal-broken-bone.htm

Bone Healing

How Does a Bone Heal? 

 

boneheal-inflamation

boneheal-production

boneheal-remodeling

All broken bones go through the same healing process. This is true whether a bone has been cut as part of a surgical procedure or fractured through an injury. 

The bone healing process has three overlapping stages: inflammation, bone production, and bone remodeling.

  • Inflammation starts immediately after the bone is fractured and lasts for several days. When the bone is fractured there is bleeding into the area, leading to inflammation and clotting of blood at the fracture site. This provides the initial structural stability and framework for producing new bone.
  • Bone production begins when the clotted blood formed by inflammation is replaced with fibrous tissue and cartilage (known as “soft callus”). As healing progresses, the soft callus is replaced with hard bone (known as “hard callus”), which is visible on x-rays several weeks after the fracture.
  • Bone remodeling, the final phase of bone healing, goes on for several months. In remodeling, bone continues to form and becomes compact, returning to its original shape. In addition, blood circulation in the area improves. Once adequate bone healing has occurred, weightbearing (such as standing or walking) encourages bone remodeling.

How Long Does Bone Healing Take? 
Bone healing is a complex process. Speed and success differ among individuals. The time required for bone healing can be affected by many factors, including the type of fracture and the patient's age, underlying medical conditions, and nutritional status. 

Bone generally takes 6 to 8 weeks to heal to a significant degree. In general, children's bones heal faster than those of adults. The foot and ankle surgeon will determine when the patient is ready to bear weight on the area. This will depend on the location and severity of the fracture, the type of surgical procedure performed, and other considerations.

What Helps Promote Bone Healing?
If a bone will be cut during a planned surgical procedure, some steps can be taken pre-and post-operatively to help optimize healing. The surgeon may offer advice on diet and nutritional supplements that are essential to bone growth. Smoking cessation, and adequate control of blood sugar levels in diabetics, are important. Smoking and high glucose levels interfere with bone healing. 

For all patients with fractured bones, immobilization is a critical part of treatment, because any movement of bone fragments slows down the initial healing process. Depending on the type of fracture or surgical procedure, the surgeon may use some form of fixation (such as screws, plates, or wires) on the fractured bone and/or a cast to keep the bone from moving. During the immobilization period, weightbearing is restricted as instructed by the surgeon. 

Once the bone is adequately healed, physical therapy often plays a key role in rehabilitation. An exercise program designed for the patient can help in regaining strength and balance and assist in returning to normal activities.


What Can Hinder Bone Healing?
 
A wide variety of factors can slow down the healing process. These include:

  • Movement of the bone fragments; weightbearing too soon
  • Smoking, which constricts the blood vessels and decreases circulation
  • Medical conditions, such as diabetes, hormone-related problems, or vascular disease
  • Some medications, such as corticosteroids and other immunosuppressants
  • Fractures that are severe, complicated, or become infected
  • Advanced age
  • Poor nutrition or impaired metabolism

How Can Slow Healing be Treated? 
If the bone is not healing as well as expected or fails to heal, the foot and ankle surgeon can choose from a variety of treatment options to enhance the growth of bone, such as continued immobilization for a longer period, bone stimulation, or surgery with bone grafting or useof bone growth proteins.

Source:http://www.footphysicians.com/footankleinfo/Bone_Healing.htm

Primary Bone  Healing

In this kind of healing callus is not formed at all and  requires rigid stabilization with or without compression of the bone ends.

Rigid stabilization suppresses the formation of a callus in either cancellous or cortical bone .

Because most fractures are  managed in a way that results in some degree of motion, primary healing per se is rare.

Primary bone healing can be divided into gap healing and contact healing. Union occurs in both types.

Gap Healing

Gap healing occurs in two stages.

Firstly, the width of the gap is filled by direct bone formation. An initial scaffold of woven bone is laid down, followed by formation of  lamellar bone as support. The orientation of the new bone formed in this first stage is transverse to that of the original lamellar bone orientation.

In the second stage, which happens after several weeks, longitudinal Haversian remodeling reconstructs the necrotic fracture ends and the newly formed bone to replace the woven bone  with osteons of the original orientation. In the end, the normal bone structure results.

 


 

 

Contact Healing

Contact healing occurs where fragments are in direct apposition and osteons can grow across the fracture site, parallel to the long axis of the bone.

When fracture fragments are in contact, osteoclasts on one side of the fracture undergo a tunneling resorptive response, forming cutting cones that cross the fracture line.

This tunnelling  allows the penetration of capillaries and eventually the formation of new haversian systems. These blood vessels are then accompanied by endothelial cells and osteoprogenitor cells for osteoblasts leading to the production of osteons across the fracture line  eventually leading to regeneration of the normal bone architecture.

Secondary bone healing

It occurs when there is no rigid fixation of the fractured bone ends, which leads to the development of a fracture callus. It includes an inflammatory phase, a reparative phase, and a remodeling phase.

Your bones are tough stuff — but even tough stuff can break. Like a wooden pencil, bones will bend under strain. But if the pressure is too much, or too sudden, bones can snap. You can break a bone by falling off a skateboard or crashing down from the monkey bars.

When a bone breaks it is called a fracture (say: frak-chur). There's more than one way to break or fracture a bone. A break can be anything from a hairline fracture (a thin break in the bone) to the bone that's snapped in two pieces like a broken tree branch.

Doctors describe fractures in the following ways:

  • A complete fracture is when the bone has broken into two pieces.
  • A greenstick fracture is when the bone cracks on one side only, not all the way through.
  • A single fracture is when the bone is broken in one place.
  • A comminuted (say: kah-muh-noot-ed) fracture is when the bone is broken into more than two pieces or crushed.

 

  • A bowing fracture, which only happens in kids, is when the bone bends but doesn't break.
  • An open fracture is when the bone is sticking through the skin.

It hurts to break a bone! It's different for everyone, but the pain is often like the deep ache you get from a super bad stomachache or headache. Some people may experience sharper pain — especially with an open fracture. And if the fracture is small, a kid may not feel much pain at all. Sometimes, kids won't even be able to tell that they broke a bone!

Breaking a bone is a big shock to your whole body. It's normal for you to receive strong messages from parts of your body that aren't anywhere close to the fracture. You may feel dizzy, woozy, or chilly from the shock. A lot of people cry for a while. Some people pass out until their bodies have time to adjust to all the signals they're getting. And other people don't feel any pain right away because of the shock of the injury (say: in-juh-ree).

If you think you or someone else has broken a bone, the most important things to do are to:

  • stay calm
  • make sure the person who is hurt is as comfortable as possible
  • tell an adult
  • if there are no adults around, call 911 or the emergency number in your area

The worst thing for a broken bone is to move it. This will hurt the person and it can make the injury worse! In the case of a broken arm or leg, a grown-up may be able to cushion or support the surrounding area with towels or pillows.

One super-important tip: If you're not sure what bone is broken or you think the neck or back is broken, do not try to move the injured person. Wait until a trained medical professional has arrived!

What Does the Doctor Do?

To treat the broken bone, the doctor needs to know which kind of fracture it is. That's where X-rays come in handy. X-rays give doctors a map of fractures so that they can set the bones back in their normal position.

With breaks in larger bones or when a bone breaks in more than two pieces, the doctor may need to put in a metal pin — or pins — to help set it. For this operation, you'll get some medicine so you'll be asleep and unable to feel any pain. When your bone has healed, the doctor will remove the pin or pins.

After your bone has been set, the next step is usually putting on a cast, the special bandage that will keep the bone in place for the 1 to 2 months it will take for the break to mend. Casts are made of bandages soaked in plaster, which harden to a tough shell (that's why they last so long!).

Sometimes casts are made of fiberglass or plastic — and some are even waterproof, which means you can still go swimming and get them wet! And sometimes they come in cool colors or patterns that you can choose.

Your bones are natural healers. At the location of the fracture, your bones will produce lots of new cells and tiny blood vessels that rebuild the bone. These cells cover both ends of the broken part of the bone and close up the break until it's as good as new.

What Should You Do When the Cast Comes Off?

Can you believe they use a saw to remove your cast? The funny thing is this saw doesn't hurt your skin at all. It might even tickle! Once the cast is off, the injured area will probably look and feel pretty weird. The body part that was in a cast might look strange at first. The skin might be pale, dry, or flaky. Body hair might look darker and the body part itself might look smaller because you might have lost some muscle while it was healing.

Don't worry. This is all temporary. Kids are great healers, so you'll be back to normal soon. In some cases, your doctor might suggest you do special exercises to improve your strength and flexibility. You'll want to go slow and ask the doctor if there are any activities you should avoid, such as hanging from the monkey bars. If you want to return to a sport, ask the doctor how soon you'll be able to do it.

How can you be sure you don't break any more bones? Accidents happen, but you often can prevent injuries by wearing safety helmets, pads, and the right protective gear for your activity or sport.

It's also a smart idea to do what you can to build strong bones. How do you do that?

  • Get a lot of physical activity, especially stuff like jumping and running.
  • Feed your bones the calcium and vitamin D they need to stay strong. That means getting your share of milk and other calcium-rich foods and drinks, such as broccoli and calcium-fortified orange juice.
 

fracture1.jpg

When bone breaks, it bleeds from its torn ends due to disruption of its supplying vessels. Quite naturally the periosteum also is torn as shown in the figure. This periosteum may be completely torn or partially damaged depending upon the force of injury. The collected blood is called fracture hematoma.

Due to loss of vascularity or blood supply adjacent portion of broken ends die. Inflammation changes occur in the haematoma over next few hours ( A reaction by the body which occurs whenever there is an insult to a part or structure. The basic purpose of the inflammation is to contain the damage and facilitate the healing and regeneration. Inflammation is responsible for redness, pain, warmth and tenderness of the wounds and abcesses) .

This inflammation brings in many cells that would help in regeneration of the broken bone. Periosteum plays a vital role in fracture healing. The periosteum is the primary source of precursor cells which develop into chondroblasts( cartilage cells) and osteoblasts ( bone cells) that are essential to the healing of bone. as the time progresses, the fibroblasts ( A kind of cells which produce fibrous tissue in the body) get interspersed with small vesels and form a loose mesh like structure uniting the broken ends of the bone and on which the future layers of bone tissue would be added. this structue is called granulation tissue.

Over the next few days, the cells of the periosteum replicate and transform. The periosteal cells proximal to the fracture gap develop into chondroblasts and form hyaline cartilage. The periosteal cells distal to the fracture gap develop into osteoblasts and form woven bone a kind of bone which is structurally different from the lamellar bone oound in the body.

fracture2.jpg

These two new tissues grow in size until they unite with their counterparts from other pieces of the fracture. This process forms the fracture callus. the callus is the first sign of union visible in x-ray and generally appears around two weeks after fracture. Eventually, the fracture gap is bridged by the cartilage and woven bone, restoring some of its original strength. A picture like this is produced

From here on slowly and steadily bone is restructured by a process called remodeling.

Fractures are  classified according to the pattern in which bone breaks.

fracture_transverse1.jpgTransverse Fracture:

A fracture in which the break is across the bone, at a right angle to the long axis of the bone. Adjoining figure would illustrate.

fractur_oblique1.jpeOblique Fracture:

Instead of break being at right angle, it goes in oblique direction to the long axis of the bone.The fracture is confined to one plane. In other words the bone has broken at an angle.

fractur_spiral.jpeSpiral Fracture :

This fracture is easily confused with the oblique fracture. Instead of a straight break as in oblique fracture that is only in one plane, the break in this case traverses both the planes. To understand this you need to imagine a three dimensional view of the bone.

If you take a stick and slice it at an angle so that it is divided in two, it is similar to oblique fracture. But if you twist and break that stick it would result in a break pattern that would start from one point, move obliquely in on direction, reach the other end and then continue in other side of the stick in a spiral fashion to meet the original point.

 


 

 

Adjoining diagram would give you rough idea of what I am trying to say. Compare it with the oblique fracture diagram and you would be able to appreciate the difference.

fracture_communited.gifComminuted Fracture :

If the injury results in multiple breaks in the bone, they are visible as different fragments. These kind of fractures are called comminuted fractures.

fracture_displaced.gifApart from this, fracture can be displaced or undisplaced. If bone fragments stay together maintaining structural alignment of the bone , it is called an undisplaced fracture. A hairline fracture is an example of an undisplaced fracture.

But fragment of the bone may move from their original position resulting separation of the fragments. Such a fracture is called a displaced fracture. (See the figure)

Interfragmentary screw or lag screw is used in fixation of spiral or oblique fractures of the shaft of a bone. Interfragmentary screw or lag screw is used as an adjunct to plating and often as initial fixation holder so as to safe and secure application of plate in neutral mode in reduced fracture.

The procedure involves  placement of one or more screws across a fracture site so that fractured fragments are apposed and compressed to each other, called interfragmentary compression ( See image below). The interfragmentary screw can also be used for fixation after osteotomies.

Interfragmentary screw is put in a direction perpendicular to the fracture. Therefore in case of a spiral fracture, the screw direction may vary as the fracture plane changes.

Interfragmentary screw fixation of fracture

Interfragmentary screw fixation of a spiral fracture

Image Credit:Muller ME, Allgower M. Schneider RW, 30. et al: Manual of Internal Fixation. New York. Springer- Verlag, 1979.

 


 

 

Technique

  • Fracture is reduced and held temporarily with reduction forceps and or Kwires-
  • A hole is drilled in the near cortex called gliding hole. This drill bit needs to be oversized (equal ot outer diameter of screw) than the drill in far cortex so that screw just glides and compresses two surfaces of fracture. Far cortex should not be drilled with this drill bit.

[The bone is like  a hollow cylinder.The shell of the cyllinder is cortex and empty hollow is medulla. When drilling one would encounter  bone [or near cortex)followed by relatively empty feeling of medulla followed by striking the bony surface from within on the other side {far cortex} in the path of the drilling.

  • Insert  a drill sleeve into the overdrilled cortex. Use appropriately sized drill bit to drill the far cortex
  • Tap the bone using appropriately sized tapper.
  • Use a screw length so as to allow screw to protrude 2 mm beyond far cortex a

Lag screw fixation of an oblique or spiral fracture requires neutralization by a plate if sufficient stability is to be achieved to allow immediate rehabilitation without external protection.

Non union is a delayed complication of fracture. Literally  it means absence of union.

 But by definition a bone can be labeled as in non union only when the union has not occured in the bone even after passage of sufficient time [in which the bone normally would have united]. Fractures of shaft of long bone should not be considered nonunion until at least 6 months post injury but in contrast, a central fracture of the femoral neck can sometimes be defined as a non union after only 3 months

Causes of Non Union

There is a long list of causes of non union. These are patient related like age, injury related like open fractures and treatment related. Few of them are modifiable and others are not.

Patient Related Factors

  • Older age
  • Poor nutrition
  • Steroid therapy
  • Radiation therapy
  • Anticoagulant therapy
  • Smoking
  • High alcohol intake

Injury Related Factors

  • Open injuries
  • Soft tissue interposition
  • Bone loss resulting in gap
  • Compromised blood supply following injury to nutrient artery
  • Stripping injury to muscle and periosteum
  • Severe comminution
  • Infection

Treatment Related Factors

  • Inadeuqate immobilisation
  • Distraction of fragments  from traction or internal fixation
  • Malposition of fragments
  • Implant failure

Types

Hypertrophic non-union

Callus is formed, but the bone fractures have not joined. This can be due to inadequate fixation of the fracture or inadequate mobilisation. Fracture is capable of a healing response to injury.There is increased uptake on radionuclide scans.

Oligotrophic non unions

The callus is absent and  occur after major displacement of fractures, distraction of fragments, or internal fixation without accurate apposition of fragments. Blood supply is usually good. They  demonstrates uptake on radionuclide scans but the healing response is inadequate.

Atrophic non-union

 


 

 

No callus is formed. This is often doe to impaired bony healing due to decreases blood supply. They show radionuclide uptake failure.

Gap non union

There is a  loss of a fragment of the diaphysis of a bone. The ends of the fragments are viable but  as time passes the ends of the fragments become atrophic. Occur after open fractures, sequestration in osteomyelitis, and resection of tumors;

Diagnosis

Diagnosis is made on clinical examination and xrays. On clinical examination, the fracture fragments would show relative mobilitya and there would be absence of tenderness on the fracture site. Absense of tenderness differentiates non union from delayed union and denotes absence of any biological activity.

Xrays would show

  • Absence of bone crossing the fracture site (bridging trabeculae)
  • Sclerotic fracture edges
  • Persistent fracture lines
  • No changes toward union on serial xray

Presence or absence of callus is not a very reliable finding especially in cases of rigid fixation.

Treatment

Nonunion is a failure of healing process. The treatment principle is to augment the healing process by freshening the ends of bone and one grafting  and  provide adequate immobilisation.

Typical treatment of non union is surgical. Following are the essential steps

  1. Exposure of fracture site
  2. Freshening of sclerotic edges to get a bleeding surface.
  3. Opening of intramedullary cavities of fragments to facilitate flow of blood circulation
  4. Rigid fixation
  5. Bone grafting to augment bone healing
  6. External splinatge if required.

 According to Shé D'Montford, Shambhallah, from Australia ‘The human body "WILL HEAL"... If we get out of our own way and allow it, it heals itself. It is our basic nature. Anybody who tells you other than that is trying to sell you something. No matter what you have been told. Don't give up on yourself and don't buy into the lines like ... ‘oh well you've had a good life'... 'at your age'... and the worst of all ...'there's nothing further I can do, I suggest you finalize your affairs'... How dare anyone tell you to give up! So much in society combines to convince us of the propaganda that some things never get better. It's up to you ... do you want to get better? Make things better? It is human nature to make things better, evolve and grow.”

Cleanse, Detoxify, Refresh, Naturally

Open Directory Project at dmoz.org

This site  is intended to provide general information only and is not a substitute for medical evaluation or treatment. All matters regarding health or a particular health situation should be supervised by a licensed health care professional.The author and the publisher shall not be held responsible or liable for any harm or loss allegedly arising, directly or indirectly from any information in this site